spaghetti con asparagi Recipe

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3 votes | 253 views
 

Ingredients

  • 100 gr /3 oz wild asparagus or 300 gr /10 oz cultivated ones, cleaned and washed
  • 1 large garlic clove, very finely chopped
  • 1 small chili pepper, thinly sliced
  • 3-4 tablespoons EVO oil
  • 2-3 tablespoon grated parmesan
  • 350 gr /12 oz spaghetti

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 81g
Calories 193  
Calories from Fat 57 30%
Total Fat 6.5g 8%
Saturated Fat 3.89g 16%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 377mg 16%
Potassium 188mg 5%
Total Carbs 21.49g 6%
Dietary Fiber 1.3g 4%
Sugars 2.56g 2%
Protein 12.06g 19%
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Reviews

  • Frank Fariello
    Che bonta'! I really miss this kind of thing... just a memory now.
    I've cooked/tasted this recipe!

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