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Soy Smoothie Recipe

Name: Soy Smoothie
Ingredients: 1/3 lb Tofu; 2 Tbsp. Wheat germ; 1/2 Tbsp. Sugar; 1/2 Tbsp. Vanilla; 4 ounce Orange juice; 1/2 x Banana; 1 c. Frzn berries

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.35 view details

1/3 lb Tofu
2 Tbsp. Wheat germ
1/2 Tbsp. Sugar
1/2 Tbsp. Vanilla
4 ounce Orange juice
1/2 x Banana
1 c. Frzn berries

Directions

Blend together.

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Amount Per Recipe	%DV
Recipe Size 467g
Calories 333
Calories from Fat 57	17%
Total Fat 6.51g	8%
Saturated Fat 0.94g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 60mg	3%
Potassium 1017mg	29%
Total Carbs 51.9g	14%
Dietary Fiber 10.6g	35%
Sugars 29.93g	20%
Protein 16.89g	27%

Soy Smoothie Recipe

Ingredients