Soy Milk Smoothie With Equal Recipe

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0 votes | 753 views
Servings: 2

Ingredients

Cost per serving $3.23 view details

Directions

  1. 47% calorie reduction from traditional recipe.
  2. Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least 5 to 6 hrs or possibly overnight.Place all ingredients in blender or possibly food processor. Blend till smooth.
  3. Makes 4 servings.
  4. * May substitute 8 packets Equal® sweetener.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 561g
Recipe makes 2 servings
Calories 395  
Calories from Fat 34 9%
Total Fat 3.85g 5%
Saturated Fat 2.36g 9%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 163mg 7%
Potassium 813mg 23%
Total Carbs 78.87g 21%
Dietary Fiber 3.4g 11%
Sugars 70.24g 47%
Protein 14.02g 22%
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