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Home » Recipes » Southwestern Rice and Beans

Southwestern Rice and Beans Recipe

Name: Southwestern Rice and Beans
Prep time: 1 min
Cook time: 23 min
Total time: 24 min
Cuisine: American
Ingredients: 1 cup rice; 1 cup black beans (with liquid); 1 cup salsa; 1 cup jack cheese, shredded; ½ cup corn; ½ cup olives, sliced; ½ cup green chilies, diced (optional); ½ cup sour cream

by Walter Sandsquish

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2 votes | 4063 views

1 review | 0 comments

A Tex-Mex favorite, cooked in a microwave.

Prep time: 1 minutes

Cook time: 23 minutes

Servings: 4

American

Ingredients

Cost per serving $1.06 view details

1 cup rice
1 cup black beans (with liquid)
1 cup salsa
1 cup jack cheese, shredded
Â½ cup corn
Â½ cup olives, sliced
Â½ cup green chilies, diced (optional)
Â½ cup sour cream

Directions

Mix all but the cheese and sour cream with one cup of water, then heat with 950 watts, covered, for twenty minutes. Stir, then let stand.
Mix the cheese and sour cream, cover, then heat for three minutes at 650 watts.
Pour the cheese sauce over the rice mix and serve.

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myra byanka

March 19, 2013

A must try soon!

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Amount Per Serving	%DV
Serving Size 258g
Recipe makes 4 servings
Calories 770
Calories from Fat 382	50%
Total Fat 42.71g	53%
Saturated Fat 12.88g	52%
Trans Fat 0.0g
Cholesterol 41mg	14%
Sodium 446mg	19%
Potassium 1068mg	31%
Total Carbs 75.26g	20%
Dietary Fiber 9.2g	31%
Sugars 3.16g	2%
Protein 22.57g	36%

Southwestern Rice and Beans Recipe

Ingredients