Southwest Ruffle Salad Recipe

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0 votes | 830 views
Servings: 6

Ingredients

Cost per serving $1.14 view details
  • 2/3 c. Mayonnaise, Hellman's Or possibly Best Foods Preferred
  • 1/3 c. Lowfat sour cream
  • 1/4 c. Cilantro, Minced
  • 2 Tbsp. Lowfat milk
  • 2 Tbsp. Lime Juice
  • 1 med Fresh Jalapeno Pepper, Seeded And Chopped
  • 1 tsp Salt
  • 7 ounce Pasta Ruffles, Cooked, Rinsed With Cool Water And Liquid removed, Mueller's Preferred
  • 2 lrg Tomatoes, Seeded And Minced
  • 1 lrg Yellow Bell Pepper, Seeded And Minced
  • 1 med Zucchini, Quartered Length Wise And Thinly Sliced
  • 3 med Green Onions, Thinly Sliced

Directions

  1. In a large bowl, combine the mayonnaise, lowfat sour cream, cilantro, lowfat milk, lime juice, jalapeno, and salt. Add in the pasta, tomatoes, yellow bell pepper, zucchini and green onions, then toss to coat well. Garnish as desired and chill to blend the flavors, at least 1 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 6 servings
Calories 236  
Calories from Fat 207 88%
Total Fat 23.48g 29%
Saturated Fat 4.41g 18%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 537mg 22%
Potassium 329mg 9%
Total Carbs 6.61g 2%
Dietary Fiber 1.5g 5%
Sugars 3.11g 2%
Protein 1.75g 3%
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