Southwest Caesar Salad Recipe

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1 vote | 2813 views

Avocados, bacon, black beans, corn and tomatoes are plattered on a bed of romaine ready for a splash of Caesar-type dressing. Change out the array of veggies or protein choices if preferred - chicken or turkey, cheese, eggs, etc.

Prep time:
Servings: 6
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Ingredients

Cost per serving $2.12 view details

Directions

  1. DRESSING:
  2. In mini-food processor, place garlic, salt, pepper, lemon juice, Worcestershire sauce, and anchovies (optional). Pour olive oil in slow steady stream through lid hole while processing until incorporated. Set aside to use with salad, or refrigerate for later use.
  3. SALAD:
  4. Arrange romaine on platter topped by rows of avocado, bacon, beans, corn and tomatoes. Garnish with cilantro and Parmesan cheese. Serve with croutons and prepared dressing. (Or instead of serving as a platter, salad and dressing can be tossed in a large bowl.)
  5. YIELD: 5-6 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 6 servings
Calories 467  
Calories from Fat 286 61%
Total Fat 32.16g 40%
Saturated Fat 7.29g 29%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 490mg 20%
Potassium 711mg 20%
Total Carbs 33.42g 9%
Dietary Fiber 6.5g 22%
Sugars 7.17g 5%
Protein 13.81g 22%
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Comments

  • ShaleeDP
    April 19, 2016
    I like this recipe. I would like to give this a try soon.

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