Southern Style Creamed Corn Recipe

Name: Southern Style Creamed Corn
Ingredients: 6 x Ears fresh corn; 1/4 c. Butter or possibly margarine; 1/4 c. Water; 1 tsp Sugar; 1 Tbsp. Flour; 1/2 tsp Salt; 1/2 tsp Coarsely grnd pepper; 3/4 c. Lowfat milk

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.47 view details

6 x Ears fresh corn
1/4 c. Butter or possibly margarine
1/4 c. Water
1 tsp Sugar
1 Tbsp. Flour
1/2 tsp Salt
1/2 tsp Coarsely grnd pepper
3/4 c. Lowfat milk

Directions

Cut corn from cobs. Scrape cobs with a sharp knife to remove lowfat milk. Heat butter in a skillet, stir in corn and corn lowfat milk, water and sugar. Cook corn till done. Stir in flour, salt and pepper. Gradually add in lowfat milk, stirring constantly. Cook a few min longer. Don't boil.
Yield: 6 servings.

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Amount Per Serving	%DV
Serving Size 84g
Recipe makes 6 servings
Calories 116
Calories from Fat 73	63%
Total Fat 8.37g	10%
Saturated Fat 5.11g	20%
Trans Fat 0.0g
Cholesterol 22mg	7%
Sodium 267mg	11%
Potassium 139mg	4%
Total Carbs 9.5g	3%
Dietary Fiber 1.0g	3%
Sugars 3.34g	2%
Protein 2.31g	4%

Southern Style Creamed Corn Recipe

Ingredients