Southern Bar B Q Beef Recipe

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0 votes | 774 views
Servings: 12


Cost per serving $0.36 view details


  1. Cook meat about 3 to 4 hrs on low heat, with 1 c. of water. Shred meat when done (use two forks for shredding). Combine all the ingredients into a large pot and let simmer till meat is done, stirring occasionally.
  2. When meat is done and shredded, put meat in pot with sauce. Heat up and serve on potato rolls or possibly hamburger rolls!


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Nutrition Facts

Amount Per Serving %DV
Serving Size 277g
Recipe makes 12 servings
Calories 370  
Calories from Fat 145 39%
Total Fat 16.09g 20%
Saturated Fat 5.74g 23%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 733mg 31%
Potassium 767mg 22%
Total Carbs 16.18g 4%
Dietary Fiber 1.3g 4%
Sugars 10.66g 7%
Protein 38.27g 61%
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