SOUTHERN APPLE PIE Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
apples
903.15g |
sugar
110.0g |
flour
7.81g |
cinnamon
2.6g |
butter
85.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.35 | 0.13 | 0.81 | 0.1 | 0.72 | 4.11 | 4.11 |
| Total Fat (g) | 1.54 | 0.0 | 0.08 | 0.03 | 69.11 | 70.75 | 70.75 |
| Carbohydrates (g) | 124.73 | 107.9 | 5.96 | 2.1 | 0.05 | 240.73 | 240.73 |
| Ash (g) | 1.72 | 0.5 | 0.04 | 0.09 | 1.8 | 4.14 | 4.14 |
| Calories (kcal) | 469.638 | 418.0 | 28.428 | 6.422 | 610.884 | 1533.372 | 1533.372 |
| Starch (g) | 0.45 | n/a | n/a | n/a | n/a | 0.45 | 0.45 |
| Sucrose (g) | 18.7 | 104.02 | n/a | 0.0 | n/a | 122.71 | 122.71 |
| Glucose (dextrose) (g) | 21.95 | 1.49 | n/a | 0.03 | n/a | 23.46 | 23.46 |
| Fructose (g) | 53.29 | 1.22 | n/a | 0.03 | n/a | 54.54 | 54.54 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 772.74 | 1.47 | 0.93 | 0.28 | 13.52 | 788.94 | 788.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 93.84 | 106.72 | 0.02 | 0.06 | 0.05 | 200.69 | 200.69 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 21.7 | 0.0 | 0.2 | 1.4 | 0.0 | 23.3 | 23.3 |
| Calcium (mg) | 54.189 | 91.3 | 1.172 | 26.052 | 20.448 | 193.161 | 193.161 |
| Iron (mg) | 1.08 | 0.78 | 0.36 | 0.22 | 0.02 | 2.46 | 2.46 |
| Magnesium (mg) | 45.158 | 9.9 | 1.718 | 1.56 | 1.704 | 60.04 | 60.04 |
| Phosphorus (mg) | 99.347 | 4.4 | 8.435 | 1.664 | 20.448 | 134.293 | 134.293 |
| Potassium (mg) | 966.371 | 146.3 | 8.357 | 11.206 | 20.448 | 1152.681 | 1152.681 |
| Sodium (mg) | 9.032 | 30.8 | 0.156 | 0.26 | 490.752 | 531.0 | 531.0 |
| Zinc (mg) | 0.36 | 0.03 | 0.05 | 0.05 | 0.08 | 0.57 | 0.57 |
| Copper (mg) | 0.271 | 0.055 | 0.011 | 0.009 | 0.0 | 0.346 | 0.346 |
| Manganese (mg) | 0.361 | 0.066 | 0.053 | 0.454 | 0.0 | 0.935 | 0.935 |
| Selenium (mcg) | 0.0 | 1.3 | 2.6 | 0.1 | 0.9 | 4.9 | 4.9 |
| Vitamin A, IU (IU) | 487.701 | 0.0 | 0.0 | 7.67 | 2129.148 | 2624.519 | 2624.519 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 571.692 | 571.692 | 571.692 |
| Vitamin A, RAE (mcg_RAE) | 27.095 | 0.0 | 0.0 | 0.39 | 582.768 | 610.253 | 610.253 |
| Beta Carotene (mcg) | 243.851 | 0.0 | 0.0 | 2.912 | 134.616 | 381.379 | 381.379 |
| Vitamin E (mg) | 1.63 | 0.0 | 0.0 | 0.06 | 1.98 | 3.67 | 3.67 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 47.712 | 47.712 | 47.712 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.39 | 0.39 |
| Lutein + zeaxanthin (mcg) | 261.914 | 0.0 | 1.406 | 5.772 | 0.0 | 269.091 | 269.091 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.03 | 0.27 | 0.0 | 0.3 | 0.3 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 41.5 | 0.0 | 0.0 | 0.1 | 0.0 | 41.6 | 41.6 |
| Thiamin (mg) | 0.181 | 0.0 | 0.062 | 0.001 | 0.009 | 0.251 | 0.251 |
| Riboflavin (mg) | 0.271 | 0.0 | 0.038 | 0.001 | 0.026 | 0.336 | 0.336 |
| Niacin (mg) | 0.813 | 0.121 | 0.461 | 0.035 | 0.034 | 1.463 | 1.463 |
| Pantothenic acid (mg) | 0.542 | 0.143 | 0.034 | 0.009 | 0.094 | 0.822 | 0.822 |
| Vitamin B-6 (mg) | 0.361 | 0.044 | 0.003 | 0.004 | 0.0 | 0.413 | 0.413 |
| Folate (mcg) | 27.095 | 1.1 | 14.292 | 0.156 | 2.556 | 45.199 | 45.199 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.14 | 0.14 |
| Choline (mg) | 30.7 | 2.5 | 0.8 | 0.3 | 16.0 | 50.4 | 50.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 12.027 | 0.0 | 0.0 | 12.027 | 12.027 |
| Tryptophan (g) | 0.0 | n/a | 0.01 | 0.001 | 0.009 | 0.02 | 0.02 |
| Threonine (g) | 0.09 | n/a | 0.022 | 0.004 | 0.034 | 0.15 | 0.15 |
| Isoleucine (g) | 0.09 | n/a | 0.028 | 0.004 | 0.043 | 0.165 | 0.165 |
| Leucine (g) | 0.09 | n/a | 0.055 | 0.007 | 0.068 | 0.22 | 0.22 |
| Lysine (g) | 0.09 | n/a | 0.018 | 0.006 | 0.06 | 0.174 | 0.174 |
| Methionine (g) | 0.0 | n/a | 0.014 | 0.002 | 0.017 | 0.033 | 0.033 |
| Cystine (g) | 0.0 | n/a | 0.017 | 0.002 | 0.009 | 0.027 | 0.027 |
| Phenylalanine (g) | 0.09 | n/a | 0.041 | 0.004 | 0.034 | 0.169 | 0.169 |
| Tyrosine (g) | 0.0 | n/a | 0.024 | 0.004 | 0.034 | 0.062 | 0.062 |
| Valine (g) | 0.09 | n/a | 0.033 | 0.006 | 0.051 | 0.18 | 0.18 |
| Arginine (g) | 0.09 | n/a | 0.033 | 0.004 | 0.026 | 0.153 | 0.153 |
| Histidine (g) | 0.09 | n/a | 0.018 | 0.003 | 0.017 | 0.128 | 0.128 |
| Alanine (g) | 0.09 | n/a | 0.026 | 0.004 | 0.026 | 0.146 | 0.146 |
| Aspartic acid (g) | 0.632 | n/a | 0.034 | 0.011 | 0.051 | 0.729 | 0.729 |
| Glutamic acid (g) | 0.271 | n/a | 0.272 | 0.01 | 0.153 | 0.706 | 0.706 |
| Glycine (g) | 0.09 | n/a | 0.029 | 0.005 | 0.017 | 0.141 | 0.141 |
| Proline (g) | 0.09 | n/a | 0.094 | 0.011 | 0.068 | 0.263 | 0.263 |
| Serine (g) | 0.09 | n/a | 0.041 | 0.005 | 0.043 | 0.179 | 0.179 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 183.18 | 183.18 | 183.18 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.271 | 0.0 | 0.012 | 0.009 | 43.767 | 44.06 | 44.06 |
| Phytosterols (mg) | 108.378 | n/a | n/a | 0.676 | n/a | 109.054 | 109.054 |
| Monounsaturated Fat (g) | 0.09 | 0.0 | 0.007 | 0.007 | 17.909 | 18.013 | 18.013 |
| Polyunsaturated (g) | 0.452 | 0.0 | 0.032 | 0.002 | 2.59 | 3.075 | 3.075 |