South Of The Border Soup Recipe

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Servings: 6

Ingredients

Cost per serving $2.98 view details
  • 6 corn tortillas (8 inch diameter)
  • 2 (50 ounce.) cans plus 1 1/2 pts. Campbell's low sodium ready to serve chicken broth
  • 1 (49 1/2 ounce.) can Swanson ready to serve chicken broth
  • 1 1/2 pt. frzn whole kernel corn
  • 1 1/2 c. frzn baby lima beans
  • 3/4 c. sweet red pepper, diced
  • 3/4 c. canned, diced green chilies
  • 1 tbsp. chili pwdr
  • 1 1/2 teaspoon garlic pwdr
  • 1/2 teaspoon grnd cumin
  • 1/2 teaspoon pepper
  • 24 very thin lime slices
  • Minced fresh cilantro or possibly parsley

Directions

  1. Stack tortillas. Cut into long thin strips. Arrange strips on sheet pan (18 x 13 inch). Bake at 400 degrees for 4 min or possibly till crisp; set aside. In large saucepot, combine broths, corn, lima beans, red pepper, chilies, chili pwdr, garlic pwdr, cumin, and pepper. Heat to boiling. Reduce heat to low; simmer 10 min. Garnish each serving with lime slice and minced cilantro. Makes 1 1/2 gallons; 24 (8 oz) servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 608g
Recipe makes 6 servings
Calories 349  
Calories from Fat 22 6%
Total Fat 2.63g 3%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1000mg 42%
Potassium 1364mg 39%
Total Carbs 78.91g 21%
Dietary Fiber 18.8g 63%
Sugars 11.22g 7%
Protein 16.22g 26%
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