Soursop Ice Block Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
soursop
301.5g |
water
59.25g |
milk
306.0g |
bitters
0.62g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.02 | 0.0 | 24.2 | 0.0 | 27.22 | 27.22 |
| Total Fat (g) | 0.9 | 0.0 | 26.62 | 0.0 | 27.53 | 27.53 |
| Carbohydrates (g) | 50.77 | 0.0 | 166.46 | 0.0 | 217.24 | 217.24 |
| Ash (g) | 2.11 | 0.06 | 5.6 | n/a | 7.77 | 7.77 |
| Calories (kcal) | 198.99 | 0.0 | 982.26 | 0.0 | 1181.25 | 1181.25 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 244.7 | 59.19 | 83.11 | n/a | 387.0 | 387.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 40.82 | 0.0 | 166.46 | 0.0 | 207.29 | 207.29 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 9.9 | 0.0 | 0.0 | 0.0 | 9.9 | 9.9 |
| Calcium (mg) | 42.21 | 1.778 | 869.04 | n/a | 913.028 | 913.028 |
| Iron (mg) | 1.81 | 0.0 | 0.58 | n/a | 2.39 | 2.39 |
| Magnesium (mg) | 63.315 | 0.593 | 79.56 | n/a | 143.468 | 143.468 |
| Phosphorus (mg) | 81.405 | 0.0 | 774.18 | n/a | 855.585 | 855.585 |
| Potassium (mg) | 838.17 | 0.0 | 1135.26 | 0.0 | 1973.43 | 1973.43 |
| Sodium (mg) | 42.21 | 2.37 | 388.62 | 0.0 | 433.2 | 433.2 |
| Zinc (mg) | 0.3 | 0.01 | 2.88 | n/a | 3.18 | 3.18 |
| Copper (mg) | 0.271 | 0.006 | 0.061 | n/a | 0.338 | 0.338 |
| Manganese (mg) | n/a | 0.0 | 0.031 | n/a | 0.031 | 0.031 |
| Selenium (mcg) | 1.8 | 0.0 | 45.3 | n/a | 47.1 | 47.1 |
| Vitamin A, IU (IU) | 6.03 | 0.0 | 817.02 | n/a | 823.05 | 823.05 |
| Retinol (mcg) | 0.0 | 0.0 | 223.38 | n/a | 223.38 | 223.38 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 226.44 | n/a | 226.44 | 226.44 |
| Beta Carotene (mcg) | 3.015 | 0.0 | 42.84 | n/a | 45.855 | 45.855 |
| Vitamin E (mg) | 0.24 | 0.0 | 0.49 | n/a | 0.73 | 0.73 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 62.1 | 0.0 | 8.0 | n/a | 70.1 | 70.1 |
| Thiamin (mg) | 0.211 | 0.0 | 0.275 | n/a | 0.486 | 0.486 |
| Riboflavin (mg) | 0.151 | 0.0 | 1.285 | n/a | 1.436 | 1.436 |
| Niacin (mg) | 2.714 | 0.0 | 0.643 | n/a | 3.356 | 3.356 |
| Pantothenic acid (mg) | 0.754 | 0.0 | 2.295 | n/a | 3.049 | 3.049 |
| Vitamin B-6 (mg) | 0.181 | 0.0 | 0.153 | n/a | 0.334 | 0.334 |
| Folate (mcg) | 42.21 | 0.0 | 33.66 | n/a | 75.87 | 75.87 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.35 | n/a | 1.35 | 1.35 |
| Choline (mg) | 22.9 | 0.0 | 272.6 | n/a | 295.6 | 295.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.03 | n/a | 0.337 | n/a | 0.367 | 0.367 |
| Threonine (g) | n/a | n/a | 1.102 | n/a | 1.102 | 1.102 |
| Isoleucine (g) | n/a | n/a | 1.469 | n/a | 1.469 | 1.469 |
| Leucine (g) | n/a | n/a | 2.387 | n/a | 2.387 | 2.387 |
| Lysine (g) | 0.181 | n/a | 1.928 | n/a | 2.109 | 2.109 |
| Methionine (g) | 0.03 | n/a | 0.612 | n/a | 0.642 | 0.642 |
| Cystine (g) | n/a | n/a | 0.214 | n/a | 0.214 | 0.214 |
| Phenylalanine (g) | n/a | n/a | 1.163 | n/a | 1.163 | 1.163 |
| Tyrosine (g) | n/a | n/a | 1.163 | n/a | 1.163 | 1.163 |
| Valine (g) | n/a | n/a | 1.622 | n/a | 1.622 | 1.622 |
| Arginine (g) | n/a | n/a | 0.887 | n/a | 0.887 | 0.887 |
| Histidine (g) | n/a | n/a | 0.643 | n/a | 0.643 | 0.643 |
| Alanine (g) | n/a | n/a | 0.826 | n/a | 0.826 | 0.826 |
| Aspartic acid (g) | n/a | n/a | 1.836 | n/a | 1.836 | 1.836 |
| Glutamic acid (g) | n/a | n/a | 5.08 | n/a | 5.08 | 5.08 |
| Glycine (g) | n/a | n/a | 0.52 | n/a | 0.52 | 0.52 |
| Proline (g) | n/a | n/a | 2.356 | n/a | 2.356 | 2.356 |
| Serine (g) | n/a | n/a | 1.316 | n/a | 1.316 | 1.316 |
| Cholesterol (mg) | 0.0 | 0.0 | 104.04 | 0.0 | 104.04 | 104.04 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.151 | 0.0 | 16.799 | 0.0 | 16.95 | 16.95 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.271 | 0.0 | 7.436 | 0.0 | 7.707 | 7.707 |
| Polyunsaturated (g) | 0.211 | 0.0 | 1.04 | 0.0 | 1.251 | 1.251 |