Sourdough Flax Cornbread Recipe

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1 vote | 1077 views

I love the taste and healthyness of Flax.
I came up with this recipe to incorporate Flax into my Sourdough Cornbread.

Servings: 16 to 20
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Ingredients

Cost per serving $0.34 view details
  • 1 ½ cups Sourdough Starter
  • 1 ½ cups Buttermilk
  • 2 cups yellow Cornmeal
  • Mix this and let sit a minimum of an hour, 3 to 4 hours or overnight (covered in the fridge) is better.
  • Add to the above sourdough mixture and mix up well:
  • 2 eggs
  • 8oz applesauce
  • ½ cup ground Flax seed
  • 1/3 cup sugar
  • When mixed well, add:
  • 2 cups Whole Wheat or 50/50 Whole Wheat/White flour
  • 2 teaspoon Baking Powder
  • Just a pinch of salt

Directions

  1. Pre-heat oven to 400° F.
  2. Mix just until all is incorporated and pour into greased or Pam’ed pans.
  3. Use a 9x13 cake pan or two square or round cake pans. You can also use two 9” greased and pre-heated Cast Iron pans.
  4. Bake @ 400° F. for about 25 minutes for a 9" x 13" cake pan, or until lightly browned.c
  5. Check at around 20 minutes for the 2 pan options.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 16 servings
Calories 202  
Calories from Fat 16 8%
Total Fat 1.82g 2%
Saturated Fat 0.47g 2%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 376mg 16%
Potassium 129mg 4%
Total Carbs 40.36g 11%
Dietary Fiber 2.1g 7%
Sugars 8.87g 6%
Protein 6.34g 10%
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