Sourdough Beer Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. King Arthur allpurpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.33g 		sugar
0.7g 		lecithin
0.67g 		salt
0.5g 		sourdough starter
14.79g 		beer
4.95g 		water
2.47g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 0.0 0.0 1.92 0.02 0.0 2.07 24.84
Total Fat (g) 0.02 0.0 0.67 0.0 0.32 0.0 0.0 1.0 12.0
Carbohydrates (g) 0.13 0.7 0.0 0.0 9.16 0.18 0.0 10.16 121.92
Ash (g) 0.02 0.0 n/a 0.5 0.34 0.01 0.0 0.87 10.44
Calories (kcal) 0.983 2.709 5.087 0.0 47.169 2.129 0.0 58.077 696.924
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 0.03 0.0 0.0 0.0 3.05 4.55 2.46 10.09 121.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.0 0.0 0.53 0.0 0.0 1.23 14.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.5 6.0
Calcium (mg) 0.213 0.007 0.0 0.12 6.95 0.198 0.074 7.562 90.744
Iron (mg) 0.06 0.0 0.0 0.0 0.57 0.0 0.0 0.63 7.56
Magnesium (mg) 0.327 0.0 0.0 0.005 4.584 0.297 0.025 5.237 62.844
Phosphorus (mg) 4.3 0.0 0.0 0.0 18.631 0.693 0.0 23.624 283.488
Potassium (mg) 6.667 0.014 0.0 0.04 20.701 1.337 0.0 28.759 345.108
Sodium (mg) 0.167 0.0 0.0 193.79 106.464 0.198 0.099 300.717 3608.604
Zinc (mg) 0.02 0.0 0.0 0.0 0.16 0.0 0.0 0.18 2.16
Copper (mg) 0.002 0.0 0.0 0.0 0.022 0.0 0.0 0.025 0.3
Manganese (mg) 0.002 0.0 n/a 0.001 0.084 0.0 0.0 0.087 1.044
Selenium (mcg) 0.1 0.0 0.0 0.0 4.4 0.0 0.0 4.5 54.0
Vitamin A, IU (IU) 0.003 0.0 n/a 0.0 0.0 0.0 0.0 0.003 0.036
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.05 0.0 0.03 0.0 0.0 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.922 0.0 0.0 1.922 23.064
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.0 0.0 0.0 0.064 0.0 0.0 0.072 0.864
Riboflavin (mg) 0.018 0.0 0.0 0.0 0.055 0.001 0.0 0.075 0.9
Niacin (mg) 0.133 0.0 0.0 0.0 0.796 0.025 0.0 0.953 11.436
Pantothenic acid (mg) 0.038 0.0 n/a 0.0 0.092 0.002 0.0 0.131 1.572
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.015 0.002 0.0 0.022 0.264
Folate (mcg) 7.8 0.0 0.0 0.0 20.701 0.297 0.0 28.798 345.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 2.3 0.0 2.6 0.5 0.0 5.5 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.413 0.0 0.0 16.413 196.956
Tryptophan (g) 0.002 n/a n/a 0.0 0.019 0.0 n/a 0.021 0.252
Threonine (g) 0.007 n/a n/a 0.0 0.047 0.0 n/a 0.054 0.648
Isoleucine (g) 0.007 n/a n/a 0.0 0.062 0.0 n/a 0.069 0.828
Leucine (g) 0.01 n/a n/a 0.0 0.112 0.0 n/a 0.123 1.476
Lysine (g) 0.011 n/a n/a 0.0 0.049 0.0 n/a 0.059 0.708
Methionine (g) 0.003 n/a n/a 0.0 0.025 0.0 n/a 0.028 0.336
Cystine (g) 0.002 n/a n/a 0.0 0.038 0.0 n/a 0.04 0.48
Phenylalanine (g) 0.006 n/a n/a 0.0 0.08 0.0 n/a 0.086 1.032
Tyrosine (g) 0.005 n/a n/a 0.0 0.031 0.0 n/a 0.036 0.432
Valine (g) 0.008 n/a n/a 0.0 0.071 0.0 n/a 0.079 0.948
Arginine (g) 0.007 n/a n/a 0.0 0.061 0.0 n/a 0.068 0.816
Histidine (g) 0.003 n/a n/a 0.0 0.034 0.0 n/a 0.037 0.444
Alanine (g) 0.008 n/a n/a 0.0 0.053 0.0 n/a 0.062 0.744
Aspartic acid (g) 0.013 n/a n/a 0.0 0.074 0.001 n/a 0.088 1.056
Glutamic acid (g) 0.019 n/a n/a 0.0 0.54 0.002 n/a 0.561 6.732
Glycine (g) 0.006 n/a n/a 0.0 0.059 0.0 n/a 0.066 0.792
Proline (g) 0.005 n/a n/a 0.0 0.183 0.002 n/a 0.191 2.292
Serine (g) 0.006 n/a n/a 0.0 0.074 0.0 n/a 0.08 0.96
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.1 0.0 0.074 0.0 0.0 0.176 2.112
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.073 0.0 0.058 0.0 0.0 0.139 1.668
Polyunsaturated (g) 0.0 0.0 0.302 0.0 0.123 0.0 0.0 0.425 5.1
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