Sour Cream Pumpkin Coffeecake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.46g
sugar
12.5g
vanilla
0.35g
eggs
12.32g
flour
20.83g
baking powder
0.38g
soda
0.42g
cream
19.17g
pumpkin
26.46g
egg
3.67g
sugar
5.56g
pumpkin pie spice
0.14g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 1.55 2.15 0.0 0.0 0.4 0.26 0.46 0.0 0.01 4.91 58.92
Total Fat (g) 7.67 0.0 0.0 1.22 0.2 0.0 0.0 3.78 0.03 0.36 0.0 0.02 13.29 159.48
Carbohydrates (g) 0.01 12.5 0.04 0.09 15.9 0.0 0.0 0.55 1.72 0.03 5.55 0.1 36.49 437.88
Ash (g) 0.2 0.0 0.0 0.11 0.1 0.14 n/a 0.16 0.21 0.03 0.0 0.01 0.96 11.52
Calories (kcal) 67.816 48.375 1.008 17.618 75.833 0.0 0.0 36.992 6.88 5.243 21.501 0.485 281.75 3381.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.67 n/a 0.0 n/a n/a 0.69 8.28
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 0.0 0.18 9.34 2.48 0.0 0.42 14.27 24.24 2.78 0.0 0.01 55.24 662.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 12.49 0.04 0.09 0.06 0.0 0.0 0.67 0.36 0.03 5.55 0.01 19.31 231.72
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 2.27 0.125 0.039 6.53 3.125 0.0 0.017 21.083 5.557 1.943 0.056 0.966 41.71 500.52
Iron (mg) 0.0 0.0 0.0 0.23 0.97 0.0 0.0 0.03 0.21 0.07 0.0 0.03 1.54 18.48
Magnesium (mg) 0.189 0.0 0.042 1.478 4.583 0.0 0.004 1.917 3.175 0.44 0.0 0.193 12.022 144.264
Phosphorus (mg) 2.27 0.0 0.021 23.531 22.5 0.0 0.0 22.042 11.642 7.003 0.0 0.167 89.177 1070.124
Potassium (mg) 2.27 0.25 0.518 16.509 22.292 0.0 0.008 27.025 89.964 4.913 0.111 0.939 164.8 1977.6
Sodium (mg) 54.48 0.0 0.032 17.248 0.417 104.88 0.025 15.333 0.265 5.133 0.0 0.074 197.886 2374.632
Zinc (mg) 0.01 0.0 0.0 0.14 0.15 0.0 0.0 0.07 0.08 0.04 0.0 0.0 0.49 5.88
Copper (mg) 0.0 0.0 0.0 0.012 0.029 0.0 0.0 0.004 0.034 0.004 0.0 0.001 0.084 1.008
Manganese (mg) 0.0 0.0 0.001 0.005 0.142 0.0 n/a 0.002 0.034 0.001 0.0 0.022 0.208 2.496
Selenium (mcg) 0.1 0.1 0.0 3.9 7.1 0.0 0.0 0.5 0.1 1.2 0.0 0.0 12.9 154.8
Vitamin A, IU (IU) 236.364 0.0 0.0 59.998 0.0 0.0 n/a 110.4 1953.806 17.857 0.0 0.37 2378.795 28545.54
Retinol (mcg) 63.465 0.0 0.0 17.125 0.0 0.0 0.0 30.667 0.0 5.097 0.0 0.0 116.354 1396.248
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 17.248 0.0 0.0 0.0 31.05 97.637 5.133 0.0 0.018 215.782 2589.384
Beta Carotene (mcg) 14.944 0.0 0.0 1.232 0.0 0.0 0.0 4.983 820.26 0.367 0.0 0.051 841.837 10102.044
Vitamin E (mg) 0.22 0.0 0.0 0.12 0.01 0.0 0.0 0.08 0.28 0.04 0.0 0.0 0.75 9.0
Vitamin D (IU) 5.297 n/a n/a 4.312 n/a n/a n/a n/a n/a 1.283 n/a n/a 10.892 130.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.018 0.216
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 3.75 0.0 0.0 0.0 396.9 12.137 0.0 0.268 453.834 5446.008
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 0.08 n/a n/a 0.01 n/a 0.02 n/a n/a 0.17 2.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4 0.0 0.0 0.0 2.6 31.2
Thiamin (mg) 0.001 0.0 0.0 0.009 0.165 0.0 0.0 0.008 0.013 0.003 0.0 0.0 0.198 2.376
Riboflavin (mg) 0.003 0.003 0.0 0.059 0.102 0.0 0.0 0.033 0.029 0.018 0.001 0.0 0.248 2.976
Niacin (mg) 0.004 0.0 0.002 0.009 1.229 0.0 0.0 0.021 0.159 0.003 0.0 0.003 1.429 17.148
Pantothenic acid (mg) 0.01 0.0 0.0 0.177 0.092 0.0 n/a 0.065 0.079 0.053 0.0 n/a 0.477 5.724
Vitamin B-6 (mg) 0.0 0.0 0.0 0.017 0.008 0.0 0.0 0.012 0.016 0.005 0.0 0.001 0.059 0.708
Folate (mcg) 0.284 0.0 0.0 5.79 38.125 0.0 0.0 1.342 4.234 1.723 0.0 0.072 51.57 618.84
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.16 0.0 0.0 0.0 0.05 0.0 0.05 0.0 0.0 0.28 3.36
Choline (mg) 1.8 0.0 n/a 30.9 2.2 0.0 0.0 3.7 2.2 9.2 0.0 0.0 50.0 600.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 n/a n/a 0.021 0.027 n/a n/a 0.008 0.003 0.006 n/a n/a 0.066 0.792
Threonine (g) 0.004 n/a n/a 0.069 0.058 n/a n/a 0.023 0.008 0.021 n/a n/a 0.183 2.196
Isoleucine (g) 0.005 n/a n/a 0.083 0.075 n/a n/a 0.027 0.008 0.025 n/a n/a 0.222 2.664
Leucine (g) 0.008 n/a n/a 0.134 0.148 n/a n/a 0.052 0.013 0.04 n/a n/a 0.395 4.74
Lysine (g) 0.007 n/a n/a 0.112 0.048 n/a n/a 0.044 0.013 0.033 n/a n/a 0.257 3.084
Methionine (g) 0.002 n/a n/a 0.047 0.038 n/a n/a 0.013 0.003 0.014 n/a n/a 0.116 1.392
Cystine (g) 0.001 n/a n/a 0.033 0.046 n/a n/a 0.006 0.0 0.01 n/a n/a 0.096 1.152
Phenylalanine (g) 0.004 n/a n/a 0.084 0.108 n/a n/a 0.025 0.008 0.025 n/a n/a 0.254 3.048
Tyrosine (g) 0.004 n/a n/a 0.062 0.065 n/a n/a 0.025 0.011 0.018 n/a n/a 0.184 2.208
Valine (g) 0.006 n/a n/a 0.106 0.088 n/a n/a 0.033 0.011 0.032 n/a n/a 0.274 3.288
Arginine (g) 0.003 n/a n/a 0.101 0.088 n/a n/a 0.019 0.013 0.03 n/a n/a 0.254 3.048
Histidine (g) 0.002 n/a n/a 0.038 0.048 n/a n/a 0.015 0.005 0.011 n/a n/a 0.12 1.44
Alanine (g) 0.003 n/a n/a 0.091 0.069 n/a n/a 0.019 0.008 0.027 n/a n/a 0.217 2.604
Aspartic acid (g) 0.006 n/a n/a 0.164 0.092 n/a n/a 0.042 0.026 0.049 n/a n/a 0.379 4.548
Glutamic acid (g) 0.017 n/a n/a 0.207 0.725 n/a n/a 0.109 0.048 0.062 n/a n/a 1.167 14.004
Glycine (g) 0.002 n/a n/a 0.053 0.077 n/a n/a 0.012 0.008 0.016 n/a n/a 0.167 2.004
Proline (g) 0.008 n/a n/a 0.063 0.25 n/a n/a 0.05 0.008 0.019 n/a n/a 0.397 4.764
Serine (g) 0.005 n/a n/a 0.12 0.108 n/a n/a 0.031 0.011 0.036 n/a n/a 0.309 3.708
Cholesterol (mg) 20.335 0.0 0.0 52.114 0.0 0.0 0.0 9.967 0.0 15.51 0.0 0.0 97.926 1175.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.0 0.382 0.033 0.0 0.0 2.206 0.013 0.114 0.0 0.009 7.616 91.392
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 3.175 n/a n/a 0.101 3.276 39.312
Monounsaturated Fat (g) 1.988 0.0 0.0 0.469 0.019 0.0 0.0 0.972 0.003 0.14 0.0 0.002 3.592 43.104
Polyunsaturated (g) 0.288 0.0 0.0 0.168 0.085 0.0 0.0 0.161 0.003 0.05 0.0 0.001 0.755 9.06