Sour Cream Chicken Bake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	half chicken breasts 125.28g	beef 0.0g	cream of mushroom soup 60.6g	cream 28.75g	Total Per Serving	Total for Recipe
Protein (g)	26.12	n/a	0.98	0.6	27.69	276.9
Total Fat (g)	11.59	n/a	3.57	5.67	20.83	208.3
Carbohydrates (g)	0.0	n/a	4.07	0.83	4.9	49.0
Ash (g)	1.27	n/a	1.17	0.24	2.68	26.8
Calories (kcal)	215.482	n/a	51.51	55.488	322.479	3224.79
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	1.01	1.01	10.1
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	87.02	n/a	50.81	21.41	159.24	1592.4
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.88	1.01	1.89	18.9
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	13.781	n/a	7.272	31.625	52.678	526.78
Iron (mg)	0.93	n/a	0.67	0.05	1.65	16.5
Magnesium (mg)	31.32	n/a	2.424	2.875	36.619	366.19
Phosphorus (mg)	217.987	n/a	15.756	33.063	266.806	2668.06
Potassium (mg)	275.616	n/a	37.572	40.538	353.726	3537.26
Sodium (mg)	78.926	n/a	390.87	23.0	492.796	4927.96
Zinc (mg)	1.0	n/a	0.12	0.11	1.23	12.3
Copper (mg)	0.05	n/a	0.091	0.006	0.147	1.47
Manganese (mg)	0.025	n/a	0.048	0.003	0.076	0.76
Selenium (mcg)	20.8	n/a	1.5	0.7	23.0	230.0
Vitamin A, IU (IU)	103.982	n/a	17.574	165.6	287.156	2871.56
Retinol (mcg)	30.067	n/a	4.848	46.0	80.915	809.15
Vitamin A, RAE (mcg_RAE)	31.32	n/a	4.848	46.575	82.743	827.43
Beta Carotene (mcg)	0.0	n/a	1.212	7.475	8.687	86.87
Vitamin E (mg)	0.39	n/a	0.49	0.13	1.01	10.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.606	0.0	0.606	6.06
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	n/a	n/a	0.01	0.05	0.5
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.3	0.3	3.0
Thiamin (mg)	0.075	n/a	0.024	0.012	0.111	1.11
Riboflavin (mg)	0.113	n/a	0.03	0.049	0.192	1.92
Niacin (mg)	12.415	n/a	0.255	0.032	12.701	127.01
Pantothenic acid (mg)	1.002	n/a	0.139	0.098	1.239	12.39
Vitamin B-6 (mg)	0.664	n/a	0.0	0.017	0.681	6.81
Folate (mcg)	5.011	n/a	1.212	2.013	8.236	82.36
Vitamin B-12 (mcg)	0.43	n/a	0.0	0.08	0.51	5.1
Choline (mg)	84.1	n/a	5.9	5.5	95.5	955.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.301	n/a	0.012	0.012	0.324	3.24
Threonine (g)	1.09	n/a	0.036	0.035	1.161	11.61
Isoleucine (g)	1.328	n/a	0.048	0.04	1.417	14.17
Leucine (g)	1.917	n/a	0.079	0.078	2.073	20.73
Lysine (g)	2.167	n/a	0.055	0.066	2.288	22.88
Methionine (g)	0.702	n/a	0.018	0.02	0.74	7.4
Cystine (g)	0.338	n/a	0.012	0.009	0.359	3.59
Phenylalanine (g)	1.027	n/a	0.042	0.037	1.107	11.07
Tyrosine (g)	0.852	n/a	0.036	0.037	0.926	9.26
Valine (g)	1.278	n/a	0.055	0.049	1.381	13.81
Arginine (g)	1.616	n/a	0.042	0.029	1.687	16.87
Histidine (g)	0.789	n/a	0.024	0.023	0.837	8.37
Alanine (g)	1.491	n/a	0.036	0.029	1.556	15.56
Aspartic acid (g)	2.33	n/a	0.067	0.063	2.46	24.6
Glutamic acid (g)	3.859	n/a	0.224	0.164	4.247	42.47
Glycine (g)	1.541	n/a	0.03	0.017	1.588	15.88
Proline (g)	1.19	n/a	0.085	0.075	1.35	13.5
Serine (g)	0.915	n/a	0.048	0.046	1.009	10.09
Cholesterol (mg)	80.179	n/a	0.0	14.95	95.129	951.29
Trans Fat (g)	0.15	n/a	n/a	n/a	0.15	1.5
Saturated Fat (g)	3.332	n/a	0.836	3.309	7.478	74.78
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.786	n/a	0.673	1.458	6.916	69.16
Polyunsaturated (g)	2.455	n/a	0.867	0.242	3.564	35.64