Sour Apple Mai Tai Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rum
28.35g 		apple schnapps
28.35g 		pineapple juice
125.33g 		orange juice
28.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.79 0.45 0.2 1.45 1.45
Total Fat (g) 0.0 4.45 0.15 0.06 4.66 4.66
Carbohydrates (g) 0.0 5.93 16.13 2.98 25.04 25.04
Ash (g) 0.0 n/a n/a 0.11 0.11 0.11
Calories (kcal) 65.489 92.705 66.425 12.902 237.519 237.519
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 9.5 3.9 0.0 0.0 13.4 13.4
Water (g) 18.88 13.18 108.25 25.32 165.63 165.63
Caffeine (mg) 0.0 2.268 0.0 0.0 2.268 2.268
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.6 12.51 2.41 20.52 20.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.3 0.3
Calcium (mg) 0.0 4.536 16.293 3.154 23.983 23.983
Iron (mg) 0.03 0.04 0.39 0.06 0.52 0.52
Magnesium (mg) 0.0 0.567 15.04 3.154 18.76 18.76
Phosphorus (mg) 1.418 14.175 10.026 4.874 30.493 30.493
Potassium (mg) 0.567 9.072 162.929 57.34 229.908 229.908
Sodium (mg) 0.284 26.082 2.507 0.287 29.159 29.159
Zinc (mg) 0.02 0.05 0.14 0.01 0.22 0.22
Copper (mg) 0.014 0.011 0.088 0.011 0.125 0.125
Manganese (mg) 0.006 n/a n/a 0.003 0.009 0.009
Selenium (mcg) 0.0 0.1 0.1 0.0 0.3 0.3
Vitamin A, IU (IU) 0.0 n/a n/a 57.34 57.34 57.34
Retinol (mcg) 0.0 48.479 0.0 0.0 48.479 48.479
Vitamin A, RAE (mcg_RAE) 0.0 49.046 0.0 2.867 51.913 51.913
Beta Carotene (mcg) 0.0 8.505 3.76 9.461 21.726 21.726
Vitamin E (mg) 0.0 0.13 0.03 0.01 0.16 0.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 32.971 32.971 32.971
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 54.9 14.3 69.3 69.3
Thiamin (mg) 0.003 0.003 0.075 0.026 0.107 0.107
Riboflavin (mg) 0.0 0.017 0.025 0.009 0.051 0.051
Niacin (mg) 0.0 0.023 0.251 0.115 0.388 0.388
Pantothenic acid (mg) 0.0 n/a n/a 0.054 0.054 0.054
Vitamin B-6 (mg) 0.0 0.003 0.125 0.011 0.14 0.14
Folate (mcg) 0.0 0.567 22.559 8.601 31.727 31.727
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.02
Choline (mg) 0.0 2.3 4.1 1.8 8.2 8.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.003 0.003 0.003
Isoleucine (g) 0.0 n/a n/a 0.003 0.003 0.003
Leucine (g) 0.0 n/a n/a 0.003 0.003 0.003
Lysine (g) 0.0 n/a n/a 0.003 0.003 0.003
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.003 0.003 0.003
Phenylalanine (g) 0.0 n/a n/a 0.003 0.003 0.003
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0
Valine (g) 0.0 n/a n/a 0.003 0.003 0.003
Arginine (g) 0.0 n/a n/a 0.014 0.014 0.014
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0
Alanine (g) 0.0 n/a n/a 0.006 0.006 0.006
Aspartic acid (g) 0.0 n/a n/a 0.023 0.023 0.023
Glutamic acid (g) 0.0 n/a n/a 0.009 0.009 0.009
Glycine (g) 0.0 n/a n/a 0.003 0.003 0.003
Proline (g) 0.0 n/a n/a 0.011 0.011 0.011
Serine (g) 0.0 n/a n/a 0.003 0.003 0.003
Cholesterol (mg) 0.0 16.443 0.0 0.0 16.443 16.443
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.739 0.013 0.006 2.757 2.757
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.264 0.013 0.011 1.288 1.288
Polyunsaturated (g) 0.0 0.19 0.05 0.011 0.252 0.252
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