Soft Sugar Free Jelly Sweets Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200mls flavoured water – I infused mine with limes and basil leaves
Desiccated coconut for rolling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		jelly
10.0g 		water
250.22g 		gelatine
10.0g 		desiccated coconut
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 8.56 n/a 8.58 8.58
Total Fat (g) 0.0 0.0 0.01 n/a 0.01 0.01
Carbohydrates (g) 7.0 0.0 0.0 n/a 7.0 7.0
Ash (g) 0.01 0.25 0.13 n/a 0.39 0.39
Calories (kcal) 26.6 0.0 33.5 n/a 60.1 60.1
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.98 249.97 1.3 n/a 254.25 254.25
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.12 0.0 0.0 n/a 5.12 5.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 n/a 0.1 0.1
Calcium (mg) 0.7 7.507 5.5 n/a 13.707 13.707
Iron (mg) 0.02 0.0 0.11 n/a 0.13 0.13
Magnesium (mg) 0.6 2.502 2.2 n/a 5.302 5.302
Phosphorus (mg) 0.6 0.0 3.9 n/a 4.5 4.5
Potassium (mg) 5.4 0.0 1.6 n/a 7.0 7.0
Sodium (mg) 3.0 10.009 19.6 n/a 32.609 32.609
Zinc (mg) 0.0 0.03 0.01 n/a 0.04 0.04
Copper (mg) 0.001 0.025 0.216 n/a 0.242 0.242
Manganese (mg) 0.013 0.0 0.011 n/a 0.024 0.024
Selenium (mcg) 0.0 0.0 4.0 n/a 4.0 4.0
Vitamin A, IU (IU) 0.5 0.0 0.0 n/a 0.5 0.5
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.3 0.0 0.0 n/a 0.3 0.3
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.2 0.0 0.0 n/a 2.2 2.2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 n/a 0.1 0.1
Thiamin (mg) 0.0 0.0 0.003 n/a 0.003 0.003
Riboflavin (mg) 0.003 0.0 0.023 n/a 0.026 0.026
Niacin (mg) 0.004 0.0 0.009 n/a 0.013 0.013
Pantothenic acid (mg) 0.02 0.0 0.013 n/a 0.033 0.033
Vitamin B-6 (mg) 0.002 0.0 0.001 n/a 0.003 0.003
Folate (mcg) 0.2 0.0 3.0 n/a 3.2 3.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.0 0.0 3.9 n/a 4.9 4.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.148 n/a 0.148 0.148
Isoleucine (g) n/a n/a 0.116 n/a 0.116 0.116
Leucine (g) n/a n/a 0.245 n/a 0.245 0.245
Lysine (g) n/a n/a 0.346 n/a 0.346 0.346
Methionine (g) n/a n/a 0.061 n/a 0.061 0.061
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.174 n/a 0.174 0.174
Tyrosine (g) n/a n/a 0.03 n/a 0.03 0.03
Valine (g) n/a n/a 0.208 n/a 0.208 0.208
Arginine (g) n/a n/a 0.662 n/a 0.662 0.662
Histidine (g) n/a n/a 0.066 n/a 0.066 0.066
Alanine (g) n/a n/a 0.801 n/a 0.801 0.801
Aspartic acid (g) n/a n/a 0.527 n/a 0.527 0.527
Glutamic acid (g) n/a n/a 0.875 n/a 0.875 0.875
Glycine (g) n/a n/a 1.905 n/a 1.905 1.905
Proline (g) n/a n/a 1.23 n/a 1.23 1.23
Serine (g) n/a n/a 0.261 n/a 0.261 0.261
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.007 n/a 0.008 0.008
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.006 n/a 0.006 0.006
Polyunsaturated (g) 0.0 0.0 0.001 n/a 0.001 0.001
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