Soft Gingerbread Baked In Pans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
9.46g 		flour
41.67g 		eggs
16.43g 		vanilla
0.0g 		milk
20.33g 		ginger
1.86g 		Total Per Serving Total for Recipe
Protein (g) 0.08 4.3 2.07 n/a 0.69 0.03 7.17 43.02
Total Fat (g) 7.67 0.41 1.63 n/a 0.2 0.01 9.92 59.52
Carbohydrates (g) 0.01 31.8 0.13 n/a 1.01 0.33 33.27 199.62
Ash (g) 0.2 0.2 0.14 n/a 0.15 0.01 0.7 4.2
Calories (kcal) 67.816 151.667 23.49 n/a 8.54 1.488 253.001 1518.006
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 0.0 n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a 0.0 n/a 0.03 0.18
Fructose (g) n/a n/a 0.02 n/a 0.0 n/a 0.02 0.12
Lactose (g) n/a n/a 0.02 n/a 1.06 n/a 1.08 6.48
Maltose (g) n/a n/a 0.02 n/a 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.5 4.97 12.46 n/a 18.28 1.47 38.68 232.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.11 0.13 n/a 1.06 0.03 1.33 7.98
Galactose (g) n/a n/a 0.02 n/a 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 1.1 0.0 n/a 0.0 0.0 1.2 7.2
Calcium (mg) 2.27 6.25 8.706 n/a 24.197 0.298 41.72 250.32
Iron (mg) 0.0 1.93 0.3 n/a 0.01 0.01 2.25 13.5
Magnesium (mg) 0.189 9.167 1.971 n/a 2.237 0.8 14.364 86.184
Phosphorus (mg) 2.27 45.0 31.375 n/a 19.317 0.632 98.594 591.564
Potassium (mg) 2.27 44.583 22.012 n/a 30.5 7.719 107.084 642.504
Sodium (mg) 54.48 0.833 22.997 n/a 8.947 0.242 87.499 524.994
Zinc (mg) 0.01 0.29 0.18 n/a 0.09 0.01 0.57 3.42
Copper (mg) 0.0 0.058 0.016 n/a 0.002 0.004 0.081 0.486
Manganese (mg) 0.0 0.283 0.007 n/a 0.0 0.004 0.294 1.764
Selenium (mcg) 0.1 14.1 5.2 n/a 0.7 0.0 20.1 120.6
Vitamin A, IU (IU) 236.364 0.0 79.998 n/a 39.853 0.0 356.215 2137.29
Retinol (mcg) 63.465 0.0 22.833 n/a 11.793 0.0 98.092 588.552
Vitamin A, RAE (mcg_RAE) 64.695 0.0 22.997 n/a 11.793 0.0 99.486 596.916
Beta Carotene (mcg) 14.944 0.0 1.643 n/a 0.407 0.0 16.994 101.964
Vitamin E (mg) 0.22 0.03 0.16 n/a 0.0 0.0 0.41 2.46
Vitamin D (IU) 5.297 n/a 5.749 n/a 10.573 n/a 21.619 129.714
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.5 54.372 n/a 0.0 0.0 61.872 371.232
Tocopherol, beta (mg) 0.0 0.03 0.0 n/a 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.16 0.08 n/a 0.0 n/a 0.24 1.44
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.6
Thiamin (mg) 0.001 0.329 0.011 n/a 0.004 0.001 0.346 2.076
Riboflavin (mg) 0.003 0.204 0.079 n/a 0.039 0.001 0.325 1.95
Niacin (mg) 0.004 2.458 0.011 n/a 0.018 0.014 2.506 15.036
Pantothenic acid (mg) 0.01 0.183 0.237 n/a 0.073 0.004 0.507 3.042
Vitamin B-6 (mg) 0.0 0.017 0.023 n/a 0.008 0.003 0.051 0.306
Folate (mcg) 0.284 76.25 7.721 n/a 1.017 0.205 85.476 512.856
Vitamin B-12 (mcg) 0.02 0.0 0.21 n/a 0.09 0.0 0.32 1.92
Choline (mg) 1.8 4.3 41.2 n/a 3.6 0.5 51.5 309.0
Folic acid (mcg) 0.0 64.167 0.0 n/a 0.0 0.0 64.167 385.002
Tryptophan (g) 0.001 0.054 0.028 n/a 0.008 0.0 0.091 0.546
Threonine (g) 0.004 0.117 0.092 n/a 0.018 0.001 0.231 1.386
Isoleucine (g) 0.005 0.15 0.11 n/a 0.039 0.001 0.304 1.824
Leucine (g) 0.008 0.296 0.179 n/a 0.077 0.001 0.561 3.366
Lysine (g) 0.007 0.096 0.149 n/a 0.059 0.001 0.312 1.872
Methionine (g) 0.002 0.075 0.062 n/a 0.016 0.0 0.156 0.936
Cystine (g) 0.001 0.092 0.044 n/a 0.024 0.0 0.162 0.972
Phenylalanine (g) 0.004 0.217 0.112 n/a 0.035 0.001 0.368 2.208
Tyrosine (g) 0.004 0.129 0.082 n/a 0.028 0.0 0.244 1.464
Valine (g) 0.006 0.175 0.141 n/a 0.045 0.001 0.368 2.208
Arginine (g) 0.003 0.175 0.135 n/a 0.02 0.001 0.334 2.004
Histidine (g) 0.002 0.096 0.051 n/a 0.016 0.001 0.165 0.99
Alanine (g) 0.003 0.138 0.122 n/a 0.022 0.001 0.285 1.71
Aspartic acid (g) 0.006 0.183 0.218 n/a 0.063 0.004 0.474 2.844
Glutamic acid (g) 0.017 1.45 0.276 n/a 0.159 0.003 1.905 11.43
Glycine (g) 0.002 0.154 0.071 n/a 0.012 0.001 0.24 1.44
Proline (g) 0.008 0.5 0.084 n/a 0.073 0.001 0.665 3.99
Serine (g) 0.005 0.217 0.159 n/a 0.043 0.001 0.424 2.544
Cholesterol (mg) 20.335 0.0 69.485 n/a 1.017 0.0 90.837 545.022
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.067 0.509 n/a 0.128 0.004 5.566 33.396
Phytosterols (mg) n/a n/a n/a n/a n/a 0.279 0.279 1.674
Monounsaturated Fat (g) 1.988 0.038 0.626 n/a 0.057 0.003 2.711 16.266
Polyunsaturated (g) 0.288 0.171 0.223 n/a 0.008 0.003 0.693 4.158
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