Soft Chocolate Chip Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		soda
0.42g 		vanilla pudding
8.27g 		crisco
17.08g 		sugar
13.75g 		vanilla
0.35g 		eggs
8.21g 		chocolate chips
28.35g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.0 0.02 0.0 1.03 2.17 1.98 7.88 94.56
Total Fat (g) 0.26 0.0 0.05 17.08 0.0 0.0 0.82 8.41 5.87 32.49 389.88
Carbohydrates (g) 19.87 0.0 7.68 0.0 13.49 0.04 0.06 16.84 2.89 60.88 730.56
Ash (g) 0.12 n/a 0.32 0.0 0.06 0.0 0.07 0.5 0.47 1.56 18.72
Calories (kcal) 94.792 0.0 31.175 151.017 52.25 1.008 11.745 151.673 67.815 561.474 6737.688
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 13.0 n/a 0.01 n/a n/a 13.01 156.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.19 n/a 0.02 n/a n/a 0.2 2.4
Fructose (g) n/a n/a n/a n/a 0.15 n/a 0.01 n/a n/a 0.16 1.92
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 3.1 0.42 0.21 0.0 0.18 0.18 6.23 0.43 0.2 10.96 131.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.118 0.0 58.118 697.416
Sugars (g) 0.07 0.0 7.68 0.0 13.34 0.04 0.06 14.6 0.53 36.33 435.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0 2.7 32.4
Calcium (mg) 3.906 0.017 0.992 0.0 11.413 0.039 4.353 53.582 7.992 82.292 987.504
Iron (mg) 1.21 0.0 0.0 0.0 0.1 0.0 0.15 0.67 0.42 2.55 30.6
Magnesium (mg) 5.729 0.004 0.083 0.0 1.238 0.042 0.986 17.861 25.688 51.629 619.548
Phosphorus (mg) 28.125 0.0 58.298 0.0 0.55 0.021 15.687 58.968 49.663 211.312 2535.744
Potassium (mg) 27.865 0.008 0.992 0.0 18.288 0.518 11.006 105.462 68.158 232.296 2787.552
Sodium (mg) 0.521 0.025 119.159 0.0 3.85 0.032 11.499 22.397 76.378 233.859 2806.308
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.09 0.65 0.43 1.37 16.44
Copper (mg) 0.036 0.0 0.007 0.0 0.007 0.0 0.008 0.139 0.146 0.344 4.128
Manganese (mg) 0.177 n/a 0.0 n/a 0.008 0.001 0.003 0.133 0.221 0.544 6.528
Selenium (mcg) 8.8 0.0 0.1 0.0 0.2 0.0 2.6 1.3 0.9 13.8 165.6
Vitamin A, IU (IU) 0.0 n/a 0.165 0.0 0.0 0.0 39.999 55.283 0.571 96.018 1152.216
Retinol (mcg) 0.0 0.0 0.083 0.0 0.0 0.0 11.417 16.727 0.0 28.226 338.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.083 0.0 0.0 0.0 11.499 16.727 0.0 28.308 339.696
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.821 0.0 0.343 1.164 13.968
Vitamin E (mg) 0.02 0.0 0.0 0.14 0.0 0.0 0.08 0.14 1.25 1.63 19.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.0 0.0 27.186 1.701 2.398 35.972 431.664
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a n/a 5.03 n/a n/a 0.04 0.26 n/a 5.43 65.16
Tocopherol, delta (mg) 0.01 n/a n/a 2.85 n/a n/a 0.0 n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.0 0.006 0.031 0.023 0.266 3.192
Riboflavin (mg) 0.128 0.0 0.002 0.0 0.0 0.0 0.039 0.085 0.023 0.278 3.336
Niacin (mg) 1.536 0.0 0.001 0.0 0.015 0.002 0.006 0.111 0.537 2.207 26.484
Pantothenic acid (mg) 0.115 n/a 0.002 0.0 0.018 0.0 0.118 0.133 0.138 0.525 6.3
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.006 0.0 0.011 0.011 0.034 0.073 0.876
Folate (mcg) 47.656 0.0 0.0 0.0 0.138 0.0 3.86 3.402 5.708 60.764 729.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.21 0.0 0.32 3.84
Choline (mg) 2.7 0.0 0.1 n/a 0.3 n/a 20.6 13.1 6.2 43.0 516.0
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a n/a 0.0 n/a n/a 0.014 n/a 0.03 0.078 0.936
Threonine (g) 0.073 n/a n/a 0.0 n/a n/a 0.046 n/a 0.069 0.187 2.244
Isoleucine (g) 0.094 n/a n/a 0.0 n/a n/a 0.055 n/a 0.084 0.233 2.796
Leucine (g) 0.185 n/a n/a 0.0 n/a n/a 0.09 n/a 0.156 0.431 5.172
Lysine (g) 0.06 n/a n/a 0.0 n/a n/a 0.075 n/a 0.081 0.216 2.592
Methionine (g) 0.047 n/a n/a 0.0 n/a n/a 0.031 n/a 0.026 0.104 1.248
Cystine (g) 0.057 n/a n/a 0.0 n/a n/a 0.022 n/a 0.033 0.113 1.356
Phenylalanine (g) 0.135 n/a n/a 0.0 n/a n/a 0.056 n/a 0.108 0.3 3.6
Tyrosine (g) 0.081 n/a n/a 0.0 n/a n/a 0.041 n/a 0.078 0.199 2.388
Valine (g) 0.109 n/a n/a 0.0 n/a n/a 0.071 n/a 0.106 0.286 3.432
Arginine (g) 0.109 n/a n/a 0.0 n/a n/a 0.067 n/a 0.256 0.432 5.184
Histidine (g) 0.06 n/a n/a 0.0 n/a n/a 0.025 n/a 0.055 0.14 1.68
Alanine (g) 0.086 n/a n/a 0.0 n/a n/a 0.061 n/a 0.092 0.239 2.868
Aspartic acid (g) 0.115 n/a n/a 0.0 n/a n/a 0.109 n/a 0.235 0.459 5.508
Glutamic acid (g) 0.906 n/a n/a 0.0 n/a n/a 0.138 n/a 0.505 1.549 18.588
Glycine (g) 0.096 n/a n/a 0.0 n/a n/a 0.035 n/a 0.121 0.253 3.036
Proline (g) 0.313 n/a n/a 0.0 n/a n/a 0.042 n/a 0.1 0.455 5.46
Serine (g) 0.135 n/a n/a 0.0 n/a n/a 0.08 n/a 0.105 0.32 3.84
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 6.521 0.0 41.263 495.156
Trans Fat (g) n/a n/a n/a 5.709 n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.042 0.0 0.036 3.97 0.0 0.0 0.255 5.248 0.788 10.337 124.044
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.01 11.007 0.0 0.0 0.313 2.038 3.585 16.976 203.712
Polyunsaturated (g) 0.107 0.0 0.001 1.191 0.0 0.0 0.112 0.391 1.23 3.031 36.372
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