Soda Sangria Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 orange - thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fruit punch concentrate
85.05g 		lemonade concentrate
42.53g 		water
177.75g 		lemon-lime soda
170.1g 		orange
0.0g 		lemon
7.69g 		ice
7.41g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.13 0.0 0.15 n/a 0.08 0.0 0.54 2.16
Total Fat (g) 0.0 0.09 0.0 0.0 n/a 0.02 0.0 0.11 0.44
Carbohydrates (g) 35.21 19.99 0.0 17.72 n/a 0.72 0.0 73.64 294.56
Ash (g) 0.17 0.09 0.18 0.0 n/a 0.02 0.01 0.46 1.84
Calories (kcal) 137.781 76.97 0.0 69.741 n/a 2.229 0.0 286.721 1146.884
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 7.35 n/a n/a n/a 7.35 29.4
Fructose (g) n/a n/a n/a 9.98 n/a n/a n/a 9.98 39.92
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 49.5 22.24 177.57 152.22 n/a 6.84 7.4 415.77 1663.08
Caffeine (mg) n/a 0.0 0.0 25.515 n/a 0.0 0.0 25.515 102.06
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 19.15 0.0 17.33 n/a 0.19 0.0 36.67 146.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.0 n/a 0.2 0.0 0.6 2.4
Calcium (mg) 6.804 2.977 5.333 3.402 n/a 1.998 0.222 20.736 82.944
Iron (mg) 0.26 0.31 0.0 0.03 n/a 0.05 0.0 0.64 2.56
Magnesium (mg) 5.103 2.126 1.778 1.701 n/a 0.615 0.074 11.397 45.588
Phosphorus (mg) 1.701 3.827 0.0 0.0 n/a 1.23 0.0 6.758 27.032
Potassium (mg) 37.422 28.492 0.0 1.701 n/a 10.605 0.0 78.22 312.88
Sodium (mg) 6.804 1.701 7.11 17.01 n/a 0.154 0.296 33.075 132.3
Zinc (mg) 0.06 0.03 0.02 0.02 n/a 0.0 0.0 0.13 0.52
Copper (mg) 0.077 0.026 0.018 0.0 n/a 0.003 0.001 0.124 0.496
Manganese (mg) 0.306 0.009 0.0 0.0 n/a 0.002 0.0 0.317 1.268
Selenium (mcg) 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 33.17 2.977 0.0 0.0 n/a 1.691 0.0 37.837 151.348
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.701 0.0 0.0 0.0 n/a 0.077 0.0 1.778 7.112
Beta Carotene (mcg) n/a 0.425 0.0 0.0 n/a 0.231 0.0 0.656 2.624
Vitamin E (mg) n/a 0.02 0.0 0.0 n/a 0.01 0.0 0.03 0.12
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.701 0.0 0.0 n/a 0.845 0.0 2.546 10.184
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 132.3 7.5 0.0 0.0 n/a 4.1 0.0 143.9 575.6
Thiamin (mg) 0.026 0.013 0.0 0.0 n/a 0.003 0.0 0.041 0.164
Riboflavin (mg) 0.043 0.043 0.0 0.0 n/a 0.002 0.0 0.087 0.348
Niacin (mg) 0.06 0.03 0.0 0.034 n/a 0.008 0.0 0.131 0.524
Pantothenic acid (mg) 0.026 0.026 0.0 0.0 n/a 0.015 0.0 0.066 0.264
Vitamin B-6 (mg) 0.017 0.013 0.0 0.0 n/a 0.006 0.0 0.036 0.144
Folate (mcg) 2.552 2.126 0.0 0.0 n/a 0.845 0.0 5.523 22.092
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.9 0.0 0.7 n/a 0.4 0.0 1.9 7.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.0 0.0 n/a 0.003 0.0 0.016 0.064
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.004 0.0 0.0 n/a 0.001 0.0 0.005 0.02
Polyunsaturated (g) 0.009 0.026 0.0 0.0 n/a 0.007 0.0 0.041 0.164
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