Sock-It-To-Me Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
0.42g
cream
19.17g
crisco oil
8.54g
sugar
4.17g
water
4.94g
eggs
14.67g
cake
2.46g
cinnamon
0.43g
sugar
2.29g
nuts
11.42g
confectioner's sugar
10.0g
milk
2.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.0 0.0 0.0 1.85 0.11 0.02 0.0 1.98 0.0 0.08 4.43 53.16
Total Fat (g) 0.34 3.78 8.54 0.0 0.0 1.46 0.29 0.01 0.0 5.87 0.01 0.08 20.38 244.56
Carbohydrates (g) 0.0 0.55 0.0 4.17 0.0 0.11 1.92 0.35 2.25 2.89 9.96 0.11 22.32 267.84
Ash (g) 0.01 0.16 0.0 0.0 0.0 0.13 0.06 0.02 0.01 0.47 0.0 0.02 0.88 10.56
Calories (kcal) 2.988 36.992 75.508 16.125 0.0 20.973 10.645 1.07 8.708 67.815 38.9 1.5 281.225 3374.7
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a 0.17 2.04
Sucrose (g) n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 2.17 n/a n/a 0.0 2.18 26.16
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.03 n/a 0.0 0.03 n/a n/a 0.0 0.07 0.84
Fructose (g) n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 0.03 n/a n/a 0.0 0.05 0.6
Lactose (g) n/a 0.67 n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.13 0.82 9.84
Maltose (g) n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 14.27 0.0 0.0 4.93 11.12 0.09 0.05 0.03 0.2 0.03 2.21 33.0 396.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.0 4.16 0.0 0.11 n/a 0.01 2.22 0.53 9.79 0.13 17.63 211.56
Galactose (g) n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.0 0.0 0.0 1.3 15.6
Calcium (mg) 0.1 21.083 0.0 0.042 0.148 7.773 3.327 4.342 1.902 7.992 0.1 2.825 49.634 595.608
Iron (mg) 0.0 0.03 0.0 0.0 0.0 0.27 0.01 0.04 0.02 0.42 0.0 0.0 0.79 9.48
Magnesium (mg) 0.008 1.917 0.0 0.0 0.049 1.76 0.246 0.26 0.206 25.688 0.0 0.25 30.385 364.62
Phosphorus (mg) 0.1 22.042 0.0 0.0 0.0 28.013 7.639 0.277 0.092 49.663 0.0 2.275 110.1 1321.2
Potassium (mg) 0.1 27.025 0.0 0.083 0.0 19.653 2.021 1.868 3.048 68.158 0.2 3.575 125.73 1508.76
Sodium (mg) 2.4 15.333 0.0 0.0 0.198 20.533 16.19 0.043 0.642 76.378 0.1 1.0 132.816 1593.792
Zinc (mg) 0.0 0.07 0.0 0.0 0.0 0.16 0.01 0.01 0.0 0.43 0.0 0.01 0.7 8.4
Copper (mg) 0.0 0.004 0.0 0.0 0.0 0.015 0.002 0.001 0.001 0.146 0.0 0.0 0.17 2.04
Manganese (mg) 0.0 0.002 n/a 0.0 0.0 0.006 0.005 0.076 0.001 0.221 0.0 0.0 0.311 3.732
Selenium (mcg) 0.0 0.5 0.0 0.0 0.0 4.6 n/a 0.0 0.0 0.9 0.1 0.1 6.2 74.4
Vitamin A, IU (IU) 10.413 110.4 0.0 0.0 0.0 71.427 0.025 1.278 0.0 0.571 0.0 2.55 196.663 2359.956
Retinol (mcg) 2.796 30.667 0.0 0.0 0.0 20.387 0.0 0.0 0.0 0.0 0.0 0.7 54.549 654.588
Vitamin A, RAE (mcg_RAE) 2.85 31.05 0.0 0.0 0.0 20.533 0.0 0.065 0.0 0.0 0.0 0.7 55.198 662.376
Beta Carotene (mcg) 0.658 4.983 0.0 0.0 0.0 1.467 n/a 0.485 0.0 0.343 0.0 0.125 8.061 96.732
Vitamin E (mg) 0.01 0.08 0.07 0.0 0.0 0.14 n/a 0.01 0.0 1.25 0.0 0.0 1.57 18.84
Vitamin D (IU) 0.233 n/a n/a n/a 0.0 5.133 n/a n/a n/a n/a 0.0 1.0 6.367 76.404
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.065 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 48.547 n/a 0.962 0.0 2.398 0.0 0.0 51.906 622.872
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 2.51 n/a n/a 0.07 n/a 0.05 n/a n/a n/a 0.0 2.64 31.68
Tocopherol, delta (mg) 0.0 0.0 1.42 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 1.43 17.16
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.008 0.0 0.0 0.0 0.01 0.002 0.0 0.0 0.023 0.0 0.001 0.044 0.528
Riboflavin (mg) 0.0 0.033 0.0 0.001 0.0 0.07 0.001 0.0 0.0 0.023 0.002 0.005 0.135 1.62
Niacin (mg) 0.0 0.021 0.0 0.0 0.0 0.01 0.008 0.006 0.003 0.537 0.0 0.003 0.587 7.044
Pantothenic acid (mg) 0.0 0.065 0.0 0.0 0.0 0.211 0.009 0.002 0.003 0.138 0.0 0.009 0.437 5.244
Vitamin B-6 (mg) 0.0 0.012 0.0 0.0 0.0 0.021 0.002 0.001 0.001 0.034 0.0 0.001 0.071 0.852
Folate (mcg) 0.013 1.342 0.0 0.0 0.0 6.893 0.222 0.026 0.023 5.708 0.0 0.125 14.352 172.224
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.01 0.26 3.12
Choline (mg) 0.1 3.7 n/a 0.0 0.0 36.8 n/a 0.0 0.1 6.2 0.0 0.4 47.2 566.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.008 0.0 n/a n/a 0.025 0.001 0.0 n/a 0.03 n/a 0.002 0.066 0.792
Threonine (g) 0.0 0.023 0.0 n/a n/a 0.082 0.003 0.001 n/a 0.069 n/a 0.004 0.181 2.172
Isoleucine (g) 0.0 0.027 0.0 n/a n/a 0.098 0.005 0.001 n/a 0.084 n/a 0.004 0.219 2.628
Leucine (g) 0.0 0.052 0.0 n/a n/a 0.16 0.008 0.001 n/a 0.156 n/a 0.007 0.384 4.608
Lysine (g) 0.0 0.044 0.0 n/a n/a 0.133 0.005 0.001 n/a 0.081 n/a 0.004 0.268 3.216
Methionine (g) 0.0 0.013 0.0 n/a n/a 0.056 0.002 0.0 n/a 0.026 n/a 0.002 0.1 1.2
Cystine (g) 0.0 0.006 0.0 n/a n/a 0.04 0.002 0.0 n/a 0.033 n/a 0.001 0.081 0.972
Phenylalanine (g) 0.0 0.025 0.0 n/a n/a 0.1 0.005 0.001 n/a 0.108 n/a 0.004 0.243 2.916
Tyrosine (g) 0.0 0.025 0.0 n/a n/a 0.073 0.003 0.001 n/a 0.078 n/a 0.004 0.184 2.208
Valine (g) 0.0 0.033 0.0 n/a n/a 0.126 0.005 0.001 n/a 0.106 n/a 0.005 0.276 3.312
Arginine (g) 0.0 0.019 0.0 n/a n/a 0.12 0.004 0.001 n/a 0.256 n/a 0.002 0.402 4.824
Histidine (g) 0.0 0.015 0.0 n/a n/a 0.045 0.002 0.001 n/a 0.055 n/a 0.002 0.12 1.44
Alanine (g) 0.0 0.019 0.0 n/a n/a 0.109 0.003 0.001 n/a 0.092 n/a 0.003 0.227 2.724
Aspartic acid (g) 0.0 0.042 0.0 n/a n/a 0.195 0.005 0.002 n/a 0.235 n/a 0.006 0.486 5.832
Glutamic acid (g) 0.001 0.109 0.0 n/a n/a 0.246 0.032 0.002 n/a 0.505 n/a 0.016 0.911 10.932
Glycine (g) 0.0 0.012 0.0 n/a n/a 0.063 0.003 0.001 n/a 0.121 n/a 0.002 0.202 2.424
Proline (g) 0.0 0.05 0.0 n/a n/a 0.075 0.011 0.002 n/a 0.1 n/a 0.009 0.247 2.964
Serine (g) 0.0 0.031 0.0 n/a n/a 0.142 0.006 0.001 n/a 0.105 n/a 0.003 0.287 3.444
Cholesterol (mg) 0.896 9.967 0.0 0.0 0.0 62.04 0.049 0.0 0.0 0.0 0.0 0.25 73.202 878.424
Trans Fat (g) n/a n/a 2.855 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.214 2.206 1.985 0.0 0.0 0.455 0.043 0.002 0.0 0.788 0.002 0.047 5.741 68.892
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.113 n/a n/a n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.088 0.972 5.503 0.0 0.0 0.559 0.12 0.001 0.0 3.585 0.003 0.02 10.85 130.2
Polyunsaturated (g) 0.013 0.161 0.595 0.0 0.0 0.199 0.108 0.0 0.0 1.23 0.005 0.005 2.316 27.792