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So what am I eating now? Recipe

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So what am I eating now?
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Ingredients

  • 1 egg over easy
  • 1/4 avocado
  • broccoli or a banana
  • Lunch:
  • Large salad with romaine, spinach, green pepper, carrots, grilled chicken, cucumber
  • salad dressing that I shouldn't have (gf/df but still full of junk, soybean oil, sugar, etc)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 404g
Calories 180  
Calories from Fat 56 31%
Total Fat 6.36g 8%
Saturated Fat 0.87g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 1337mg 38%
Total Carbs 27.53g 7%
Dietary Fiber 11.9g 40%
Sugars 6.53g 4%
Protein 11.14g 18%
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