Smothered Chicken Recipe

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1 vote | 1318 views
Servings: 10

Ingredients

Cost per serving $0.66 view details
  • 1 env. Lipton chicken noodle soup mix
  • 1 1/2 c. boiling water
  • 1 (2 1/2 to 3 lb.) chicken, cut into serving pcs
  • 1/2 c. flour
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 c. butter
  • 1/4 c. chopped onion
  • 14 ounce. can sliced mushrooms (optional)
  • 2 tbsp. flour
  • 1 c. lowfat milk
  • 3-4 tbsp. sherry (optional)

Directions

  1. Stir soup mix into boiling water and simmer 7 min. Strain, reserve broth. Place noodles in bottom of large shallow casserole. Combine 1/2 c. flour, salt and pepper. Coat chicken pcs. In skillet heat butter and brown chicken pcs. Arrange in casserole. Heat 2 Tbsp. butter in skillet, saute/fry onion and mushrooms, about 5 min. Blend in 2 Tbsp. flour, then soup stock and lowfat milk. Simmer, stirring till thickened. Add in sherry. Pour sauce over chicken. Cover and bake at 325 degrees for 1 hour. 6 servings.
  2. This was a favorite to make ahead for company.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 10 servings
Calories 277  
Calories from Fat 159 57%
Total Fat 17.79g 22%
Saturated Fat 6.76g 27%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 419mg 17%
Potassium 234mg 7%
Total Carbs 9.14g 2%
Dietary Fiber 0.6g 2%
Sugars 2.13g 1%
Protein 17.84g 29%
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