Smothered Chicken Recipe

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Ingredients

  • 3 ripe tomatoes, sliced thick
  • 6 white mushrooms, sliced thick
  • 1 large red onion, thinly sliced
  • 1 green pepper, julienned
  • 2-3 lbs. (1-1 1/2 kg.) of chicken, any style. (I used chicken legs that I cut into drumsticks, thighs and backs)
  • 3 T. marjoram
  • 1 1/2 tsp. salt
  • 1/2 c. feta cheese, crumbled

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 581g
Calories 316  
Calories from Fat 149 47%
Total Fat 17.05g 21%
Saturated Fat 11.37g 45%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 4353mg 181%
Potassium 1128mg 32%
Total Carbs 28.14g 8%
Dietary Fiber 6.6g 22%
Sugars 17.9g 12%
Protein 17.45g 28%
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