Smoked Turkey and Sausage Gumbo Recipe

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Ingredients

  • Filtered cool water
  • For the gumbo…
  • 3
  • Cups
  • Onions, chopped
  • 3
  • Cups
  • Celery, chopped
  • 1
  • Cup
  • Bell pepper, chopped
  • 12
  • Cloves
  • Garlic, minced
  • Filé powder plus ¼ cup cold water, whisk to make a slurry

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 235g
Calories 81  
Calories from Fat 5 6%
Total Fat 0.57g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 459mg 13%
Total Carbs 17.36g 5%
Dietary Fiber 4.5g 15%
Sugars 8.99g 6%
Protein 2.5g 4%
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