Smoked Pork Chops With Cabbage Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    SALT AND PEPPER TO TASTE
    FINELY SLICED RIBBONS
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork loin chop
44.28g 		pepper
0.0g 		salt
0.0g 		cabbage
3.0g 		carrots
27.15g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 8.53 n/a n/a 0.04 0.25 0.03 8.85 35.4
Total Fat (g) 3.65 n/a n/a 0.0 0.07 2.88 6.6 26.4
Carbohydrates (g) 0.0 n/a n/a 0.17 2.6 0.0 2.78 11.12
Ash (g) 0.44 n/a n/a 0.02 0.26 0.07 0.8 3.2
Calories (kcal) 69.52 n/a n/a 0.75 11.129 25.454 106.853 427.412
Starch (g) n/a n/a n/a 0.0 0.39 n/a 0.39 1.56
Sucrose (g) n/a n/a n/a 0.0 0.97 n/a 0.98 3.92
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.16 n/a 0.21 0.84
Fructose (g) n/a n/a n/a 0.04 0.15 n/a 0.19 0.76
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 31.79 n/a n/a 2.77 23.97 0.56 59.09 236.36
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.1 1.29 0.0 1.38 5.52
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.8 0.0 0.8 3.2
Calcium (mg) 10.184 n/a n/a 1.2 8.958 0.852 21.194 84.776
Iron (mg) 0.45 n/a n/a 0.01 0.08 0.0 0.55 2.2
Magnesium (mg) 9.299 n/a n/a 0.36 3.257 0.071 12.987 51.948
Phosphorus (mg) 84.575 n/a n/a 0.78 9.501 0.852 95.708 382.832
Potassium (mg) 150.552 n/a n/a 5.1 86.864 0.852 243.368 973.472
Sodium (mg) 29.668 n/a n/a 0.54 18.73 20.448 69.386 277.544
Zinc (mg) 1.31 n/a n/a 0.01 0.07 0.0 1.38 5.52
Copper (mg) 0.035 n/a n/a 0.001 0.014 0.0 0.05 0.2
Manganese (mg) 0.004 n/a n/a 0.005 0.038 0.0 0.047 0.188
Selenium (mcg) 14.4 n/a n/a 0.0 0.0 0.0 14.5 58.0
Vitamin A, IU (IU) 3.1 n/a n/a 2.94 4534.844 88.715 4629.598 18518.392
Retinol (mcg) 0.886 n/a n/a 0.0 0.0 23.821 24.706 98.824
Vitamin A, RAE (mcg_RAE) 0.886 n/a n/a 0.15 226.661 24.282 251.978 1007.912
Beta Carotene (mcg) n/a n/a n/a 1.26 2248.963 5.609 2255.832 9023.328
Vitamin E (mg) n/a n/a n/a 0.0 0.18 0.08 0.27 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a 1.988 1.988 7.952
Lycopene (mcg) n/a n/a n/a 0.0 0.271 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.9 69.491 0.0 70.391 281.564
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 n/a n/a 1.1 1.6 0.0 3.1 12.4
Thiamin (mg) 0.359 n/a n/a 0.002 0.019 0.0 0.38 1.52
Riboflavin (mg) 0.124 n/a n/a 0.001 0.016 0.001 0.143 0.572
Niacin (mg) 1.913 n/a n/a 0.007 0.266 0.001 2.187 8.748
Pantothenic acid (mg) 0.337 n/a n/a 0.006 0.073 0.004 0.42 1.68
Vitamin B-6 (mg) 0.217 n/a n/a 0.004 0.038 0.0 0.259 1.036
Folate (mcg) 1.771 n/a n/a 1.29 5.158 0.107 8.325 33.3
Vitamin B-12 (mcg) 0.37 n/a n/a 0.0 0.0 0.01 0.38 1.52
Choline (mg) n/a n/a n/a 0.3 2.4 0.7 3.4 13.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 n/a n/a 0.0 0.003 0.0 0.114 0.456
Threonine (g) 0.39 n/a n/a 0.001 0.052 0.001 0.444 1.776
Isoleucine (g) 0.399 n/a n/a 0.001 0.022 0.002 0.423 1.692
Leucine (g) 0.686 n/a n/a 0.001 0.027 0.003 0.718 2.872
Lysine (g) 0.766 n/a n/a 0.001 0.027 0.002 0.797 3.188
Methionine (g) 0.226 n/a n/a 0.0 0.005 0.001 0.232 0.928
Cystine (g) 0.111 n/a n/a 0.0 0.022 0.0 0.133 0.532
Phenylalanine (g) 0.341 n/a n/a 0.001 0.016 0.001 0.36 1.44
Tyrosine (g) 0.297 n/a n/a 0.001 0.011 0.001 0.31 1.24
Valine (g) 0.465 n/a n/a 0.001 0.019 0.002 0.487 1.948
Arginine (g) 0.531 n/a n/a 0.002 0.024 0.001 0.559 2.236
Histidine (g) 0.341 n/a n/a 0.001 0.011 0.001 0.353 1.412
Alanine (g) 0.496 n/a n/a 0.001 0.03 0.001 0.528 2.112
Aspartic acid (g) 0.793 n/a n/a 0.004 0.052 0.002 0.85 3.4
Glutamic acid (g) 1.337 n/a n/a 0.009 0.1 0.006 1.453 5.812
Glycine (g) 0.407 n/a n/a 0.001 0.014 0.001 0.423 1.692
Proline (g) 0.341 n/a n/a 0.002 0.014 0.003 0.359 1.436
Serine (g) 0.354 n/a n/a 0.002 0.014 0.002 0.371 1.484
Cholesterol (mg) 28.339 n/a n/a 0.0 0.0 7.633 35.972 143.888
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.262 n/a n/a 0.001 0.011 1.824 3.097 12.388
Phytosterols (mg) n/a n/a n/a 0.33 n/a n/a 0.33 1.32
Monounsaturated Fat (g) 1.652 n/a n/a 0.001 0.003 0.746 2.401 9.604
Polyunsaturated (g) 0.394 n/a n/a 0.001 0.033 0.108 0.535 2.14
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