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Smoked Polish Goulash Recipe

Name: Smoked Polish Goulash
Ingredients: 2 links smoked Polish sausage (cut in 1/2 inch slices); 1 med. minced green pepper; 1 med. minced onion; 3 to 4 minced tomatoes; 1 tbsp. shortening; 1/2 c. catsup; 1/4 to 1/2 c. water; Salt and pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.12 view details

2 links smoked Polish sausage (cut in 1/2 inch slices)
1 med. minced green pepper
1 med. minced onion
3 to 4 minced tomatoes
1 tbsp. shortening
1/2 c. catsup
1/4 to 1/2 c. water
Salt and pepper

Directions

Brown onion and green pepper in shortening. Add in tomatoes and sausage. Mix well. Add in the catsup and about 1/4 c. water. Mix well and add in remaining water. Bring to a boil. Simmer for about 20 min. Serve as an entree or possibly as a main dish over cooked rice. Makes about 6 servings.

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Amount Per Serving	%DV
Serving Size 223g
Recipe makes 6 servings
Calories 309
Calories from Fat 217	70%
Total Fat 24.13g	30%
Saturated Fat 8.36g	33%
Trans Fat 0.71g
Cholesterol 53mg	18%
Sodium 891mg	37%
Potassium 494mg	14%
Total Carbs 11.64g	3%
Dietary Fiber 1.6g	5%
Sugars 7.71g	5%
Protein 12.03g	19%

Smoked Polish Goulash Recipe

Ingredients