Smoked Mackerel And Banana Kedgeree Recipe

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0 votes | 812 views
Servings: 4

Ingredients

Cost per serving $1.14 view details

Directions

  1. Heat the butter in a large pan and fry the curry pwdr for 1 minute.
  2. Stir in the remaining ingredients and cook for 2-3 min, stirring occasioanlly.
  3. Serve immediately.
  4. NOTES : A delicious fruity kedgeree with a spicy edge.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 4 servings
Calories 343  
Calories from Fat 104 30%
Total Fat 11.73g 15%
Saturated Fat 4.8g 19%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 79mg 3%
Potassium 480mg 14%
Total Carbs 48.3g 13%
Dietary Fiber 2.7g 9%
Sugars 9.5g 6%
Protein 11.83g 19%
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