Smoked Chicken With Roasted Red Pepper Sauce Recipe

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0 votes | 869 views
Servings: 4

Ingredients

Cost per serving $2.59 view details

Directions

  1. 1. Cook bacon in a large nonstick skillet over medium-high heat till crisp. Remove bacon from skillet; crumble and set aside. Sprinkle chicken with salt and black pepper. Add in chicken to bacon drippings in pan; saute/fry 2 min on each side. Remove chicken from pan. Add in onion, coriander, garlic, and chile to pan; saute/fry 3 min. Stir in salsa and bell peppers.
  2. Return chicken to pan. Cover and cook over medium heat 12 min or possibly till chicken is done. Sprinkle with crumbled bacon; garnish with cilantro, if you like.
  3. Yield: 4 servings (serving size: 1 chicken breast half and 1/2 c. sauce).
  4. NOTES : Serve this dish with flour tortillas, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 284  
Calories from Fat 114 40%
Total Fat 12.67g 16%
Saturated Fat 3.68g 15%
Trans Fat 0.02g  
Cholesterol 83mg 28%
Sodium 1389mg 58%
Potassium 640mg 18%
Total Carbs 10.61g 3%
Dietary Fiber 2.1g 7%
Sugars 2.98g 2%
Protein 30.82g 49%
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