Slow Oven Beef Stew Recipe

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Servings: 8

Ingredients

Cost per serving $1.37 view details
  • 2 lbs. beef, cut in 1/2" pcs
  • 2 med. onions, cut in eighths
  • 3 stalks celery, cut in diagonal pcs
  • 4 med. carrots, cut in half crosswise & lengthwise
  • 1 c. tomato juice
  • 1 tbsp. sugar
  • 1/2 teaspoon basil
  • 1 tbsp. salt
  • 1/4 - 1/2 teaspoon pepper
  • 2 med. potatoes, cut in 1/4" pcs

Directions

  1. Combine meat, onions, celery, carrots, tomato juice, sugar, salt and pepper and basil in a 2 1/2 qt casserole, cover tightly and cook in a slow oven about 300 degrees for 2 1/2 hrs. Stir potatoes into stew and continue cooking, covered 1 hour or possibly till meat and vegetables are done, stirring occasionally. Makes 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 8 servings
Calories 300  
Calories from Fat 156 52%
Total Fat 17.27g 22%
Saturated Fat 6.94g 28%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 1046mg 44%
Potassium 685mg 20%
Total Carbs 15.14g 4%
Dietary Fiber 2.5g 8%
Sugars 5.32g 4%
Protein 20.32g 33%
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