Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sweetened Whipped Cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
milk
122.0g
cocoa
3.33g
salt
0.25g
sugar
16.67g
vanilla extract
0.53g
cream
20.0g
chocolate
4.73g
chocolate
4.73g
cream
0.0g
chocolate chips
7.33g
Total Per Serving Total for Recipe
Protein (g) 3.93 0.67 0.0 0.0 0.0 0.41 0.28 0.61 n/a 0.56 6.45 38.7
Total Fat (g) 3.97 0.33 0.0 0.0 0.0 7.4 1.52 2.47 n/a 2.18 17.86 107.16
Carbohydrates (g) 5.51 2.0 0.0 16.66 0.07 0.56 2.8 1.41 n/a 4.36 33.37 200.22
Ash (g) 0.84 n/a 0.25 0.0 0.0 0.09 0.07 0.17 n/a 0.13 1.55 9.3
Calories (kcal) 73.2 13.333 0.0 64.5 1.512 69.0 25.468 23.672 n/a 39.233 309.919 1859.514
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 6.42 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.42 38.52
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.2 1.2
Water (g) 107.75 n/a 0.0 0.01 0.28 11.54 0.06 0.06 n/a 0.11 119.81 718.86
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.78 n/a 1.467 5.247 31.482
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 61.283 n/a 15.033 76.317 457.902
Sugars (g) 6.42 0.0 0.0 16.65 0.07 0.02 2.79 0.04 n/a 3.78 29.76 178.56
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.8 n/a 0.2 1.7 10.2
Calcium (mg) 137.86 0.0 0.06 0.167 0.058 13.0 9.403 4.772 n/a 13.86 179.179 1075.074
Iron (mg) 0.04 1.2 0.0 0.0 0.0 0.01 0.01 0.82 n/a 0.17 2.25 13.5
Magnesium (mg) 12.2 n/a 0.003 0.0 0.063 1.4 0.567 15.451 n/a 4.62 34.303 205.818
Phosphorus (mg) 111.02 n/a 0.0 0.0 0.032 12.4 8.316 18.9 n/a 15.253 165.921 995.526
Potassium (mg) 174.46 n/a 0.02 0.333 0.777 15.0 13.514 39.218 n/a 27.28 270.601 1623.606
Sodium (mg) 48.8 0.0 96.895 0.0 0.047 7.6 4.253 1.134 n/a 5.793 164.522 987.132
Zinc (mg) 0.49 n/a 0.0 0.0 0.0 0.05 0.03 0.46 n/a 0.17 1.19 7.14
Copper (mg) 0.012 n/a 0.0 0.0 0.0 0.002 0.003 0.153 n/a 0.036 0.206 1.236
Manganese (mg) 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.197 n/a 0.034 0.233 1.398
Selenium (mcg) 4.5 n/a 0.0 0.1 0.0 0.1 0.2 0.4 n/a 0.3 5.6 33.6
Vitamin A, IU (IU) 124.44 0.0 0.0 0.0 0.0 294.0 1.418 0.0 n/a 14.3 434.158 2604.948
Retinol (mcg) 34.16 n/a 0.0 0.0 0.0 81.0 0.425 0.0 n/a 4.327 119.912 719.472
Vitamin A, RAE (mcg_RAE) 34.16 n/a 0.0 0.0 0.0 82.2 0.425 0.0 n/a 4.327 121.112 726.672
Beta Carotene (mcg) 6.1 n/a 0.0 0.0 0.0 14.4 0.0 0.0 n/a 0.0 20.5 123.0
Vitamin E (mg) 0.07 n/a 0.0 0.0 0.0 0.21 0.05 0.02 n/a 0.04 0.39 2.34
Vitamin D (IU) 48.8 n/a n/a n/a n/a 10.4 n/a n/a n/a n/a 59.2 355.2
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.796 n/a 0.44 2.236 13.416
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.28 n/a 0.07 0.36 2.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.6
Thiamin (mg) 0.049 n/a 0.0 0.0 0.0 0.004 0.003 0.007 n/a 0.008 0.071 0.426
Riboflavin (mg) 0.22 n/a 0.0 0.003 0.001 0.022 0.013 0.005 n/a 0.022 0.285 1.71
Niacin (mg) 0.134 n/a 0.0 0.0 0.002 0.008 0.035 0.064 n/a 0.029 0.273 1.638
Pantothenic acid (mg) 0.439 n/a 0.0 0.0 0.0 0.052 0.029 0.008 n/a 0.034 0.563 3.378
Vitamin B-6 (mg) 0.049 n/a 0.0 0.0 0.0 0.006 0.003 0.001 n/a 0.003 0.062 0.372
Folate (mcg) 6.1 n/a 0.0 0.0 0.0 0.8 0.331 1.323 n/a 0.88 9.434 56.604
Vitamin B-12 (mcg) 0.54 n/a 0.0 0.0 0.0 0.04 0.03 0.0 n/a 0.06 0.65 3.9
Choline (mg) 17.4 n/a 0.0 0.0 n/a 3.4 1.4 2.2 n/a 3.4 27.7 166.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.098 n/a 0.0 n/a n/a 0.006 n/a 0.006 n/a n/a 0.11 0.66
Threonine (g) 0.171 n/a 0.0 n/a n/a 0.018 n/a 0.017 n/a n/a 0.206 1.236
Isoleucine (g) 0.207 n/a 0.0 n/a n/a 0.024 n/a 0.019 n/a n/a 0.251 1.506
Leucine (g) 0.329 n/a 0.0 n/a n/a 0.04 n/a 0.033 n/a n/a 0.402 2.412
Lysine (g) 0.171 n/a 0.0 n/a n/a 0.032 n/a 0.022 n/a n/a 0.225 1.35
Methionine (g) 0.098 n/a 0.0 n/a n/a 0.01 n/a 0.007 n/a n/a 0.114 0.684
Cystine (g) 0.024 n/a 0.0 n/a n/a 0.004 n/a 0.011 n/a n/a 0.039 0.234
Phenylalanine (g) 0.183 n/a 0.0 n/a n/a 0.02 n/a 0.025 n/a n/a 0.228 1.368
Tyrosine (g) 0.183 n/a 0.0 n/a n/a 0.02 n/a 0.02 n/a n/a 0.223 1.338
Valine (g) 0.232 n/a 0.0 n/a n/a 0.028 n/a 0.031 n/a n/a 0.291 1.746
Arginine (g) 0.098 n/a 0.0 n/a n/a 0.014 n/a 0.039 n/a n/a 0.15 0.9
Histidine (g) 0.098 n/a 0.0 n/a n/a 0.012 n/a 0.01 n/a n/a 0.12 0.72
Alanine (g) 0.122 n/a 0.0 n/a n/a 0.014 n/a 0.023 n/a n/a 0.159 0.954
Aspartic acid (g) 0.293 n/a 0.0 n/a n/a 0.032 n/a 0.06 n/a n/a 0.385 2.31
Glutamic acid (g) 0.793 n/a 0.0 n/a n/a 0.086 n/a 0.088 n/a n/a 0.967 5.802
Glycine (g) 0.098 n/a 0.0 n/a n/a 0.008 n/a 0.024 n/a n/a 0.13 0.78
Proline (g) 0.415 n/a 0.0 n/a n/a 0.04 n/a 0.042 n/a n/a 0.496 2.976
Serine (g) 0.134 n/a 0.0 n/a n/a 0.022 n/a 0.025 n/a n/a 0.181 1.086
Cholesterol (mg) 12.2 0.0 0.0 0.0 0.0 27.4 0.992 0.0 n/a 1.687 42.279 253.674
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.281 0.0 0.0 0.0 0.0 4.606 0.917 1.529 n/a 1.357 10.691 64.146
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.988 n/a 0.0 0.0 0.0 2.138 0.43 0.761 n/a 0.527 4.845 29.07
Polyunsaturated (g) 0.244 n/a 0.0 0.0 0.0 0.274 0.048 0.074 n/a 0.101 0.741 4.446