Slow Cooker Tomato Basil Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 litre or 4 ¼ cups vegetable stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		carrots
108.58g 		garlic
7.83g 		celery
35.6g 		olive oil
27.0g 		tomatoes
412.77g 		sugar
4.2g 		salt
6.0g 		pepper
2.1g 		basil
0.32g 		Total Per Serving Total for Recipe
Protein (g) 1.09 1.01 0.5 0.25 0.0 3.63 0.0 0.0 0.23 0.01 6.71 6.71
Total Fat (g) 0.1 0.26 0.04 0.06 27.0 0.83 0.0 0.0 0.07 0.0 28.36 28.36
Carbohydrates (g) 9.25 10.4 2.59 1.06 0.0 16.18 4.2 0.0 1.36 0.01 45.04 45.04
Ash (g) 0.35 1.05 0.12 0.27 0.0 2.06 0.0 5.99 0.09 0.0 9.93 9.93
Calories (kcal) 39.6 44.518 11.667 5.696 238.68 74.298 16.254 0.0 5.355 0.074 436.141 436.141
Starch (g) 0.0 1.55 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1.55 1.55
Sucrose (g) 0.98 3.9 n/a 0.04 n/a 0.0 n/a n/a n/a 0.0 4.92 4.92
Glucose (dextrose) (g) 1.95 0.64 n/a 0.2 n/a 5.16 n/a n/a n/a 0.0 7.95 7.95
Fructose (g) 1.28 0.6 n/a 0.18 n/a 5.65 n/a n/a n/a 0.0 7.71 7.71
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 95.87 4.59 33.97 0.0 390.06 0.0 0.01 0.22 0.29 613.24 613.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 5.15 0.08 0.65 0.0 10.86 4.2 0.0 0.01 0.0 25.14 25.14
Galactose (g) 0.0 0.0 n/a 0.23 n/a 0.0 n/a n/a n/a 0.0 0.24 0.24
Dietary Fiber (g) 1.7 3.0 0.2 0.6 0.0 5.0 0.0 0.0 0.6 0.0 11.0 11.0
Calcium (mg) 22.77 35.831 14.172 14.24 0.27 41.277 0.042 1.44 9.177 0.566 139.786 139.786
Iron (mg) 0.21 0.33 0.13 0.07 0.15 1.11 0.0 0.02 0.61 0.01 2.64 2.64
Magnesium (mg) 9.9 13.03 1.958 3.916 0.0 45.404 0.0 0.06 4.074 0.205 78.546 78.546
Phosphorus (mg) 28.71 38.003 11.98 8.544 0.0 99.064 0.0 0.0 3.633 0.179 190.113 190.113
Potassium (mg) 144.54 347.456 31.398 92.56 0.27 978.258 0.084 0.48 26.439 0.944 1622.429 1622.429
Sodium (mg) 3.96 74.92 1.331 28.48 0.54 20.638 0.0 2325.48 0.924 0.013 2456.286 2456.286
Zinc (mg) 0.17 0.26 0.09 0.05 0.0 0.7 0.0 0.01 0.03 0.0 1.31 1.31
Copper (mg) 0.04 0.054 0.023 0.014 0.0 0.248 0.0 0.002 0.024 0.001 0.406 0.406
Manganese (mg) 0.129 0.152 0.131 0.036 0.0 0.454 0.0 0.006 0.118 0.004 1.029 1.029
Selenium (mcg) 0.5 0.1 1.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 2.0 2.0
Vitamin A, IU (IU) 1.98 18139.375 0.705 159.844 0.0 3438.348 0.0 0.0 6.279 16.88 21763.411 21763.411
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 906.643 0.0 7.832 0.0 173.362 0.0 0.0 0.315 0.845 1088.997 1088.997
Beta Carotene (mcg) 0.99 8995.853 0.392 96.12 0.0 1853.323 0.0 0.0 3.276 10.054 10960.008 10960.008
Vitamin E (mg) 0.02 0.72 0.01 0.1 3.87 2.23 0.0 0.0 0.02 0.0 6.96 6.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1.086 0.0 0.0 0.0 10620.492 0.0 0.0 0.126 0.0 10621.704 10621.704
Lutein + zeaxanthin (mcg) 3.96 277.965 1.253 100.748 0.0 507.703 0.0 0.0 4.305 18.08 914.014 914.014
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.03 0.04 n/a n/a 0.0 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.22 0.5 n/a n/a 0.1 0.0 0.82 0.82
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.3 6.4 2.4 1.1 0.0 52.4 0.0 0.0 0.4 0.1 70.2 70.2
Thiamin (mg) 0.05 0.076 0.016 0.007 0.0 0.165 0.0 0.0 0.002 0.0 0.316 0.316
Riboflavin (mg) 0.03 0.065 0.009 0.021 0.0 0.083 0.001 0.0 0.005 0.0 0.214 0.214
Niacin (mg) 0.119 1.064 0.055 0.114 0.0 2.435 0.0 0.0 0.024 0.003 3.814 3.814
Pantothenic acid (mg) 0.119 0.293 0.047 0.089 0.0 0.371 0.0 0.0 n/a 0.001 0.92 0.92
Vitamin B-6 (mg) 0.119 0.152 0.097 0.025 0.0 0.33 0.0 0.0 0.007 0.001 0.731 0.731
Folate (mcg) 18.81 20.63 0.235 12.816 0.0 61.915 0.0 0.0 0.21 0.218 114.834 114.834
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 9.6 1.8 2.2 0.1 27.7 0.0 0.0 0.2 0.0 47.6 47.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.011 0.005 0.004 0.0 0.041 n/a 0.0 n/a 0.0 0.071 0.071
Threonine (g) 0.02 0.206 0.013 0.007 0.0 0.124 n/a 0.0 n/a 0.0 0.37 0.37
Isoleucine (g) 0.01 0.087 0.017 0.007 0.0 0.083 n/a 0.0 n/a 0.0 0.204 0.204
Leucine (g) 0.03 0.109 0.024 0.011 0.0 0.124 n/a 0.0 n/a 0.001 0.298 0.298
Lysine (g) 0.04 0.109 0.021 0.011 0.0 0.124 n/a 0.0 n/a 0.0 0.304 0.304
Methionine (g) 0.0 0.022 0.006 0.004 0.0 0.041 n/a 0.0 n/a 0.0 0.073 0.073
Cystine (g) 0.0 0.087 0.005 0.0 0.0 0.041 n/a 0.0 n/a 0.0 0.134 0.134
Phenylalanine (g) 0.03 0.065 0.014 0.007 0.0 0.289 n/a 0.0 n/a 0.0 0.405 0.405
Tyrosine (g) 0.01 0.043 0.006 0.004 0.0 0.041 n/a 0.0 n/a 0.0 0.105 0.105
Valine (g) 0.02 0.076 0.023 0.011 0.0 0.083 n/a 0.0 n/a 0.0 0.212 0.212
Arginine (g) 0.099 0.098 0.049 0.007 0.0 0.083 n/a 0.0 n/a 0.0 0.336 0.336
Histidine (g) 0.01 0.043 0.009 0.004 0.0 0.041 n/a 0.0 n/a 0.0 0.107 0.107
Alanine (g) 0.02 0.119 0.01 0.007 0.0 0.124 n/a 0.0 n/a 0.0 0.281 0.281
Aspartic acid (g) 0.089 0.206 0.038 0.043 0.0 0.578 n/a 0.0 n/a 0.001 0.955 0.955
Glutamic acid (g) 0.257 0.402 0.063 0.032 0.0 1.775 n/a 0.0 n/a 0.001 2.53 2.53
Glycine (g) 0.03 0.054 0.016 0.007 0.0 0.083 n/a 0.0 n/a 0.0 0.19 0.19
Proline (g) 0.01 0.054 0.008 0.007 0.0 0.083 n/a 0.0 n/a 0.0 0.162 0.162
Serine (g) 0.02 0.054 0.015 0.007 0.0 0.124 n/a 0.0 n/a 0.0 0.22 0.22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.043 0.007 0.014 3.729 0.124 0.0 0.0 0.021 0.0 3.978 3.978
Phytosterols (mg) 14.85 n/a n/a 2.136 59.67 28.894 n/a 0.0 1.932 n/a 107.482 107.482
Monounsaturated Fat (g) 0.01 0.011 0.001 0.011 19.699 0.124 0.0 0.0 0.021 0.0 19.877 19.877
Polyunsaturated (g) 0.02 0.13 0.02 0.028 2.84 0.33 0.0 0.0 0.024 0.001 3.394 3.394
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