Slow Cooker Swiss Steak And Vegetables Recipe

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Servings: 4

Ingredients

Cost per serving $1.89 view details
  • 3/4 to 1 pound round steak, 3/4 to 1 inch thick, cut in serving pcs
  • 1/8 teaspoon pepper
  • 1/8 teaspoon garlic pwdr
  • 1 (16 ounce.) can tomatoes, cut up
  • 2 or possibly 3 carrots, halved lengthwise
  • 2 potatoes, scrubbed and cut in quarters
  • 1 med. onion, peeled and quartered
  • 1 green pepper, seeded and cut in quarters
  • 1 teaspoon salt

Directions

  1. Assemble all ingredients in a 3 1/2 qt slow cooker. Cook at low heat 7 hrs or possibly till meat is tender and vegetables are tender. Makes 1 or possibly 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 311g
Recipe makes 4 servings
Calories 263  
Calories from Fat 73 28%
Total Fat 8.15g 10%
Saturated Fat 3.17g 13%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 739mg 31%
Potassium 961mg 27%
Total Carbs 22.65g 6%
Dietary Fiber 4.0g 13%
Sugars 5.02g 3%
Protein 24.69g 40%
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