Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Each Canned Chipotle Chiles, Finely Chopped
1 Tbsp. Adobo Sauce From Chipotle Chiles
20 Each Onion Rolls, Split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		sugar
0.69g 		salt
0.6g 		garlic
0.28g 		mustard
0.5g 		chili
0.39g 		pork shoulder roast
41.5g 		tomatoes sauce
12.25g 		avocados
25.0g 		onion
6.22g 		tomatoes
16.79g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.05 0.02 0.05 8.11 0.16 0.5 0.05 0.15 9.09 181.8
Total Fat (g) 0.0 0.0 0.0 0.02 0.07 2.96 0.02 3.67 0.0 0.03 6.78 135.6
Carbohydrates (g) 0.67 0.0 0.2 0.03 0.21 0.0 0.66 2.13 0.47 0.66 5.04 100.8
Ash (g) 0.0 0.6 0.01 0.02 0.03 0.42 0.25 n/a 0.02 0.08 1.44 28.8
Calories (kcal) 2.613 0.0 0.93 0.335 1.225 61.425 2.94 40.0 1.989 3.022 114.478 2289.56
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) 0.65 n/a n/a 0.0 0.0 n/a 0.03 n/a 0.04 0.0 0.73 14.6
Glucose (dextrose) (g) 0.01 n/a n/a 0.0 0.01 n/a 0.29 n/a 0.14 0.21 0.66 13.2
Fructose (g) 0.01 n/a n/a 0.0 0.02 n/a 0.2 n/a 0.13 0.23 0.58 11.6
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 0.02 0.41 0.03 30.14 11.16 18.31 5.67 15.87 81.62 1632.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.0 0.07 0.0 0.03 n/a 0.52 0.17 0.31 0.44 2.21 44.2
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.7 0.1 0.2 2.3 46.0
Calcium (mg) 0.571 0.144 0.224 0.29 1.084 5.81 1.593 3.0 1.243 1.679 15.638 312.76
Iron (mg) 0.0 0.0 0.01 0.01 0.06 0.51 0.12 0.14 0.02 0.05 0.91 18.2
Magnesium (mg) 0.062 0.006 0.162 0.245 0.663 8.716 1.96 7.25 0.559 1.847 21.47 429.4
Phosphorus (mg) 0.028 0.0 1.168 0.53 1.182 83.837 3.185 13.0 1.678 4.029 108.637 2172.74
Potassium (mg) 0.914 0.048 3.083 0.69 7.472 141.527 40.548 121.25 7.397 39.791 362.72 7254.4
Sodium (mg) 0.193 232.548 0.073 5.675 3.939 31.543 64.19 1.75 0.497 0.839 341.247 6824.94
Zinc (mg) 0.0 0.0 0.01 0.0 0.01 1.3 0.02 0.16 0.01 0.03 1.55 31.0
Copper (mg) 0.0 0.0 0.0 0.0 0.002 0.042 0.015 0.048 0.004 0.01 0.121 2.42
Manganese (mg) 0.0 0.001 0.002 0.002 0.008 0.004 0.013 n/a 0.005 0.018 0.054 1.08
Selenium (mcg) 0.0 0.0 0.1 0.2 0.0 12.2 0.0 0.1 0.0 0.0 12.7 254.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.355 115.635 2.49 53.043 n/a 0.062 139.857 311.441 6228.82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.83 0.0 0.0 n/a 0.0 0.83 16.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 5.784 0.83 2.695 1.75 0.0 7.052 18.13 362.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.145 58.5 n/a 31.728 15.5 0.062 75.385 181.32 3626.4
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.11 n/a 0.17 0.52 0.0 0.09 0.9 18.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.082 n/a 1712.428 0.0 0.0 431.994 2144.503 42890.06
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.09 1.209 n/a 2.818 67.75 0.373 20.651 92.891 1857.82
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.2
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.01 n/a 0.01 n/a 0.0 0.02 0.05 1.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.2 0.3 0.9 2.5 0.3 2.1 6.4 128.0
Thiamin (mg) 0.0 0.0 0.001 0.002 0.001 0.365 0.002 0.018 0.002 0.007 0.399 7.98
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.003 0.129 0.009 0.033 0.001 0.003 0.178 3.56
Niacin (mg) 0.001 0.0 0.002 0.003 0.031 1.776 0.12 0.435 0.008 0.099 2.475 49.5
Pantothenic acid (mg) 0.001 0.0 n/a 0.002 n/a 0.34 0.038 n/a 0.006 0.015 0.402 8.04
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.014 0.174 0.012 0.065 0.008 0.013 0.296 5.92
Folate (mcg) 0.007 0.0 0.006 0.035 0.39 2.075 1.348 20.25 1.43 2.518 28.058 561.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.35 0.0 0.0 n/a 0.0 0.35 7.0
Choline (mg) 0.0 0.0 0.2 0.1 0.3 n/a 1.2 3.6 0.3 1.1 6.8 136.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.0 n/a 0.104 0.001 n/a 0.001 0.002 0.108 2.16
Threonine (g) n/a 0.0 0.001 0.001 n/a 0.369 0.005 n/a 0.001 0.005 0.383 7.66
Isoleucine (g) n/a 0.0 0.002 0.001 n/a 0.382 0.004 n/a 0.001 0.003 0.392 7.84
Leucine (g) n/a 0.0 0.003 0.002 n/a 0.652 0.005 n/a 0.002 0.005 0.668 13.36
Lysine (g) n/a 0.0 0.002 0.001 n/a 0.73 0.005 n/a 0.002 0.005 0.745 14.9
Methionine (g) n/a 0.0 0.001 0.0 n/a 0.216 0.001 n/a 0.001 0.002 0.221 4.42
Cystine (g) n/a 0.0 0.0 0.0 n/a 0.104 0.001 n/a 0.001 0.002 0.108 2.16
Phenylalanine (g) n/a 0.0 0.001 0.001 n/a 0.324 0.012 n/a 0.001 0.012 0.351 7.02
Tyrosine (g) n/a 0.0 0.001 0.001 n/a 0.282 0.002 n/a 0.001 0.002 0.288 5.76
Valine (g) n/a 0.0 0.002 0.001 n/a 0.44 0.004 n/a 0.001 0.003 0.451 9.02
Arginine (g) n/a 0.0 0.005 0.001 n/a 0.506 0.004 n/a 0.007 0.003 0.526 10.52
Histidine (g) n/a 0.0 0.001 0.001 n/a 0.324 0.002 n/a 0.001 0.002 0.33 6.6
Alanine (g) n/a 0.0 0.001 0.001 n/a 0.473 0.005 n/a 0.001 0.005 0.486 9.72
Aspartic acid (g) n/a 0.0 0.004 0.002 n/a 0.751 0.025 n/a 0.004 0.024 0.809 16.18
Glutamic acid (g) n/a 0.0 0.006 0.004 n/a 1.27 0.08 n/a 0.011 0.072 1.443 28.86
Glycine (g) n/a 0.0 0.001 0.001 n/a 0.386 0.004 n/a 0.001 0.003 0.397 7.94
Proline (g) n/a 0.0 0.001 0.002 n/a 0.328 0.002 n/a 0.001 0.003 0.338 6.76
Serine (g) n/a 0.0 0.001 0.001 n/a 0.336 0.005 n/a 0.001 0.005 0.35 7.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 27.807 0.0 0.0 0.0 0.0 27.807 556.14
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.001 0.012 1.025 0.004 0.533 n/a 0.005 1.579 31.58
Phytosterols (mg) n/a 0.0 0.022 n/a 0.324 n/a n/a n/a n/a 1.175 1.521 30.42
Monounsaturated Fat (g) 0.0 0.0 0.0 0.013 0.014 1.341 0.004 2.45 n/a 0.005 3.826 76.52
Polyunsaturated (g) 0.0 0.0 0.001 0.005 0.029 0.32 0.009 0.455 n/a 0.013 0.831 16.62
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