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Skinny Matzo Brei With Fresh Spinach, Garlic and Onions - Recipe Cost

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Fresh ground black pepper
6 egg whites
⅔ cup fat free feta cheese
Salt and pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
2 teaspoons olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
2 cups onions (about 1 large), chopped 1/2 cup
$0.79 per pound
$0.14
1 tablespoon fresh garlic, chopped 3/4 teaspoon
$4.00 per pound
$0.02
¼ teaspoon salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
10 ounces of fresh spinach or 1(10 ounce) package frozen chopped spinach, thawed and drained well 2 1/2 oz
$3.99 per pound
$0.62
3 whole wheat matzos or regular, unsalted 3/4 matzos
$4.99 per 11 ounces
$0.34
3 large eggs, we like Eggland’s Best eggs 3/4 eggs
$2.53 per 12 items
$0.16
1 tablespoon reduced-fat spread such as Smart Balance Light or Benecol Light 3/4 teaspoon
n/a
 
Total per Serving $1.31
Total Recipe $5.26
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