Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1½ cups (4 ounces) broccoli slaw, chopped fine
⅔ cup cooked chicken breast, chopped fine (boneless, skinless), see shopping tip
⅔ cup pea pods, chopped fine
⅓ cup scallions sliced
36 Bakes Tostitos Scoops, see shopping tip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		cabbage
1.98g 		salad dressing
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.01 0.03 1.08
Total Fat (g) 0.0 0.33 0.33 11.88
Carbohydrates (g) 0.11 0.4 0.51 18.36
Ash (g) 0.01 0.03 0.05 1.8
Calories (kcal) 0.494 4.438 4.932 177.552
Starch (g) 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.03 n/a 0.03 1.08
Fructose (g) 0.03 n/a 0.03 1.08
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.82 0.48 2.3 82.8
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.22 0.28 10.08
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 3.6
Calcium (mg) 0.791 0.163 0.954 34.344
Iron (mg) 0.01 0.01 0.02 0.72
Magnesium (mg) 0.237 0.125 0.362 13.032
Phosphorus (mg) 0.514 0.25 0.764 27.504
Potassium (mg) 3.362 2.163 5.525 198.9
Sodium (mg) 0.356 12.413 12.769 459.684
Zinc (mg) 0.0 0.0 0.01 0.36
Copper (mg) 0.0 0.001 0.001 0.036
Manganese (mg) 0.003 0.001 0.004 0.144
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 1.938 7.213 9.151 329.436
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.099 0.363 0.461 16.596
Beta Carotene (mcg) 0.831 4.0 4.831 173.916
Vitamin E (mg) 0.0 0.04 0.04 1.44
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 44.7 44.7 1609.2
Lutein + zeaxanthin (mcg) 0.593 2.163 2.756 99.216
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 0.1 0.8 28.8
Thiamin (mg) 0.001 0.0 0.002 0.072
Riboflavin (mg) 0.001 0.001 0.001 0.036
Niacin (mg) 0.005 0.007 0.012 0.432
Pantothenic acid (mg) 0.004 0.005 0.009 0.324
Vitamin B-6 (mg) 0.002 0.001 0.004 0.144
Folate (mcg) 0.85 0.063 0.913 32.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.1 0.3 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0
Threonine (g) 0.001 n/a 0.001 0.036
Isoleucine (g) 0.001 n/a 0.001 0.036
Leucine (g) 0.001 n/a 0.001 0.036
Lysine (g) 0.001 n/a 0.001 0.036
Methionine (g) 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.001 n/a 0.001 0.036
Tyrosine (g) 0.0 n/a 0.0 0.0
Valine (g) 0.001 n/a 0.001 0.036
Arginine (g) 0.002 n/a 0.002 0.072
Histidine (g) 0.0 n/a 0.0 0.0
Alanine (g) 0.001 n/a 0.001 0.036
Aspartic acid (g) 0.002 n/a 0.002 0.072
Glutamic acid (g) 0.006 n/a 0.006 0.216
Glycine (g) 0.001 n/a 0.001 0.036
Proline (g) 0.001 n/a 0.001 0.036
Serine (g) 0.001 n/a 0.001 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.002 0.002 0.072
Saturated Fat (g) 0.001 0.03 0.03 1.08
Phytosterols (mg) 0.218 n/a 0.218 7.848
Monounsaturated Fat (g) 0.0 0.074 0.075 2.7
Polyunsaturated (g) 0.0 0.185 0.186 6.696
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