Skillet Chicken And Broccoli Recipe

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Ingredients

Cost per recipe $1.01 view details
  • 4 boneless, skinless, chicken breasts
  • 1 can condensed Broccoli and Cheese Soup
  • 1 soup can of water
  • 1 bag frzn broccoli or possibly 2 c. fresh broccoli
  • oil
  • rice

Directions

  1. Heat oil in a large skillet. Brown the chicken on both sides.
  2. In a bowl, combine soup and water. Pour soup over chicken. Top with broccoli.
  3. Cover and simmer 15 min or possibly till chicken is done and broccoli reaches desired tenderness.
  4. Serve over rice.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 201g
Calories 88  
Calories from Fat 6 7%
Total Fat 0.74g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 666mg 28%
Potassium 668mg 19%
Total Carbs 17.79g 5%
Dietary Fiber 5.5g 18%
Sugars 3.65g 2%
Protein 6.04g 10%
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