Skewered Chicken & Noodles Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
broiler fryer chicken
149.68g |
oil
6.8g |
onion
15.75g |
garlic
0.65g |
cornstarch
0.67g |
chicken bouillon
0.63g |
butter
1.18g |
pepper
0.03g |
milk
20.33g |
wine
3.69g |
noodles
21.26g |
parsley
0.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 32.02 | 0.0 | 0.17 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | 0.69 | 0.0 | 0.73 | 0.03 | 33.71 | 134.84 |
| Total Fat (g) | 4.61 | 6.8 | 0.02 | 0.0 | 0.0 | 0.0 | 0.96 | 0.0 | 0.2 | 0.0 | 0.12 | 0.01 | 12.72 | 50.88 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.47 | 0.22 | 0.61 | 0.0 | 0.0 | 0.02 | 1.01 | 0.1 | 17.7 | 0.06 | 21.19 | 84.76 |
| Ash (g) | 1.44 | 0.0 | 0.06 | 0.01 | 0.0 | n/a | 0.02 | 0.0 | 0.15 | 0.01 | 0.18 | 0.02 | 1.89 | 7.56 |
| Calories (kcal) | 178.124 | 60.112 | 6.3 | 0.972 | 2.543 | 0.1 | 8.479 | 0.064 | 8.54 | 3.061 | 77.396 | 0.325 | 346.015 | 1384.06 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 0.64 |
| Glucose (dextrose) (g) | n/a | n/a | 0.31 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.31 | 1.24 |
| Fructose (g) | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.8 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.06 | n/a | n/a | n/a | 1.06 | 4.24 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.4 | 1.6 |
| Water (g) | 112.95 | 0.0 | 14.03 | 0.38 | 0.06 | 0.6 | 0.19 | 0.0 | 18.28 | 3.19 | 2.53 | 0.79 | 153.01 | 612.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.67 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.06 | 0.03 | n/a | 0.01 | 1.77 | 7.08 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 17.962 | 0.0 | 3.622 | 1.181 | 0.013 | 0.025 | 0.284 | 0.109 | 24.196 | 0.295 | 3.827 | 1.245 | 52.76 | 211.04 |
| Iron (mg) | 1.33 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.15 | 0.06 | 1.61 | 6.44 |
| Magnesium (mg) | 37.421 | 0.0 | 1.575 | 0.163 | 0.02 | 0.006 | 0.024 | 0.049 | 2.237 | 0.406 | 2.552 | 0.451 | 44.903 | 179.612 |
| Phosphorus (mg) | 258.954 | 0.0 | 4.567 | 0.998 | 0.087 | 0.188 | 0.284 | 0.043 | 19.316 | 0.738 | 32.532 | 0.523 | 318.23 | 1272.92 |
| Potassium (mg) | 342.777 | 0.0 | 22.995 | 2.617 | 0.02 | 0.538 | 0.284 | 0.315 | 30.499 | 3.651 | 6.379 | 5.0 | 415.073 | 1660.292 |
| Sodium (mg) | 115.257 | 0.0 | 0.63 | 0.111 | 0.06 | 1.988 | 6.811 | 0.011 | 8.946 | 0.184 | 38.698 | 0.505 | 173.202 | 692.808 |
| Zinc (mg) | 2.31 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.16 | 0.01 | 2.6 | 10.4 |
| Copper (mg) | 0.075 | 0.0 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.017 | 0.001 | 0.105 | 0.42 |
| Manganese (mg) | 0.03 | n/a | 0.02 | 0.011 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.004 | 0.106 | 0.001 | 0.175 | 0.7 |
| Selenium (mcg) | 23.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 3.2 | 0.0 | 27.6 | 110.4 |
| Vitamin A, IU (IU) | 77.836 | 0.0 | 0.315 | 0.059 | 0.0 | n/a | 29.551 | 0.075 | 39.852 | 0.0 | 0.0 | 76.027 | 223.713 | 894.852 |
| Retinol (mcg) | 23.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.935 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 43.677 | 174.708 |
| Vitamin A, RAE (mcg_RAE) | 23.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.088 | 0.004 | 11.793 | 0.0 | 0.0 | 3.8 | 47.634 | 190.536 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.157 | 0.033 | 0.0 | 0.0 | 1.868 | 0.039 | 0.407 | 0.0 | n/a | 45.612 | 48.116 | 192.464 |
| Vitamin E (mg) | 0.31 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.98 | 3.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.662 | n/a | 10.573 | n/a | n/a | n/a | 11.235 | 44.94 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.008 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.63 | 0.104 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 0.0 | n/a | 50.188 | 50.974 | 203.896 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.4 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 6.0 | 24.0 |
| Thiamin (mg) | 0.105 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.006 | 0.001 | 0.126 | 0.504 |
| Riboflavin (mg) | 0.21 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.001 | 0.004 | 0.001 | 0.26 | 1.04 |
| Niacin (mg) | 12.334 | 0.0 | 0.019 | 0.005 | 0.0 | 0.009 | 0.0 | 0.0 | 0.018 | 0.006 | 0.047 | 0.012 | 12.45 | 49.8 |
| Pantothenic acid (mg) | 1.587 | 0.0 | 0.019 | 0.004 | 0.0 | n/a | 0.001 | n/a | 0.073 | 0.001 | 0.011 | 0.004 | 1.7 | 6.8 |
| Vitamin B-6 (mg) | 0.644 | 0.0 | 0.019 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.004 | 0.001 | 0.686 | 2.744 |
| Folate (mcg) | 10.478 | 0.0 | 2.992 | 0.02 | 0.0 | 0.013 | 0.035 | 0.003 | 1.017 | 0.037 | 0.638 | 1.372 | 16.604 | 66.416 |
| Vitamin B-12 (mcg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.65 | 2.6 |
| Choline (mg) | 98.3 | n/a | 1.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 3.6 | 0.2 | n/a | 0.1 | 103.6 | 414.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.374 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.008 | n/a | 0.009 | 0.0 | 0.393 | 1.572 |
| Threonine (g) | 1.347 | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.018 | n/a | 0.026 | 0.001 | 1.397 | 5.588 |
| Isoleucine (g) | 1.691 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.039 | n/a | 0.032 | 0.001 | 1.767 | 7.068 |
| Leucine (g) | 2.41 | 0.0 | 0.005 | 0.002 | 0.0 | n/a | 0.001 | n/a | 0.077 | n/a | 0.06 | 0.002 | 2.556 | 10.224 |
| Lysine (g) | 2.724 | 0.0 | 0.006 | 0.002 | 0.0 | n/a | 0.001 | n/a | 0.059 | n/a | 0.026 | 0.002 | 2.819 | 11.276 |
| Methionine (g) | 0.883 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.016 | n/a | 0.017 | 0.0 | 0.918 | 3.672 |
| Cystine (g) | 0.404 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.024 | n/a | 0.015 | 0.0 | 0.444 | 1.776 |
| Phenylalanine (g) | 1.272 | 0.0 | 0.005 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.035 | n/a | 0.038 | 0.001 | 1.353 | 5.412 |
| Tyrosine (g) | 1.078 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.028 | n/a | 0.026 | 0.001 | 1.135 | 4.54 |
| Valine (g) | 1.587 | 0.0 | 0.003 | 0.002 | 0.0 | n/a | 0.001 | n/a | 0.045 | n/a | 0.045 | 0.002 | 1.683 | 6.732 |
| Arginine (g) | 1.931 | 0.0 | 0.016 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.062 | 0.001 | 2.034 | 8.136 |
| Histidine (g) | 0.988 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.016 | n/a | 0.017 | 0.001 | 1.024 | 4.096 |
| Alanine (g) | 1.751 | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.022 | n/a | 0.043 | 0.002 | 1.822 | 7.288 |
| Aspartic acid (g) | 2.859 | 0.0 | 0.014 | 0.003 | 0.0 | n/a | 0.001 | n/a | 0.063 | n/a | 0.068 | 0.003 | 3.011 | 12.044 |
| Glutamic acid (g) | 4.79 | 0.0 | 0.041 | 0.005 | 0.0 | n/a | 0.002 | n/a | 0.159 | n/a | 0.142 | 0.002 | 5.142 | 20.568 |
| Glycine (g) | 1.572 | 0.0 | 0.005 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.012 | n/a | 0.034 | 0.001 | 1.626 | 6.504 |
| Proline (g) | 1.317 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.073 | n/a | 0.034 | 0.002 | 1.43 | 5.72 |
| Serine (g) | 1.108 | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.043 | n/a | 0.038 | 0.001 | 1.195 | 4.78 |
| Cholesterol (mg) | 104.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.542 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 108.338 | 433.352 |
| Trans Fat (g) | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.7 |
| Saturated Fat (g) | 1.183 | 0.505 | 0.006 | 0.001 | 0.0 | 0.001 | 0.607 | 0.0 | 0.128 | 0.0 | 0.032 | 0.001 | 2.465 | 9.86 |
| Phytosterols (mg) | n/a | 17.0 | 2.362 | n/a | n/a | n/a | n/a | 0.023 | n/a | n/a | n/a | 0.045 | 19.431 | 77.724 |
| Monounsaturated Fat (g) | 1.347 | 1.546 | 0.002 | 0.0 | 0.0 | 0.002 | 0.249 | 0.0 | 0.057 | 0.0 | 0.038 | 0.003 | 3.243 | 12.972 |
| Polyunsaturated (g) | 1.123 | 4.43 | 0.003 | 0.002 | 0.0 | 0.001 | 0.036 | 0.0 | 0.008 | 0.0 | 0.032 | 0.001 | 5.635 | 22.54 |