Skeets Seafood Gumbo Recipe

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Servings: 4

Ingredients

Cost per serving $4.14 view details
  • 2 dozen oysters, liquid removed
  • 2 c. cooked shrimp
  • 1 c. cooked crabmeat
  • 3 tbsp. flour
  • 1 tbsp. real butter
  • 1 c. okra, minced
  • 3 stalks celery, minced
  • 2 bay leaves
  • 1/4 teaspoon thyme
  • 2 quarts. warm water
  • 3 tomatoes, minced
  • 6 drops Tabasco sauce or possibly to taste

Directions

  1. Heat butter in skillet. Add in flour, brown (don't burn). Add in okra.
  2. Immediately place in large pot with 2 qts warm water. Add in celery, bay leaves, thyme, tomatoes, and Tabasco. Simmer for 2 hrs.
  3. Add in oysters and boil 10 min. Add in shrimp and crabmeat and boil till warm. Serve on rice. Makes 1/2 gallon.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 868g
Recipe makes 4 servings
Calories 284  
Calories from Fat 62 22%
Total Fat 6.97g 9%
Saturated Fat 2.73g 11%
Trans Fat 0.0g  
Cholesterol 238mg 79%
Sodium 505mg 21%
Potassium 831mg 24%
Total Carbs 16.5g 4%
Dietary Fiber 2.5g 8%
Sugars 3.42g 2%
Protein 37.48g 60%
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