Sizzlin' Chicken Fajitas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 (8 inch) flour tortillas (warmed in foil in oven)
Reduced fat lowfat sour cream or possibly low fat yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lemon juice
15.25g 		pepper sauce
15.0g 		garlic
2.8g 		chicken soup
2.51g 		oregano
0.5g 		chicken breasts
181.44g 		onion
49.5g 		bell pepper
67.24g 		flour tortillas
0.0g 		tomatoes
67.34g 		lettuce
34.0g 		onion
49.5g 		cream
0.0g 		pepper sauce
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.19 0.47 0.03 0.06 37.83 0.54 0.67 n/a 0.59 0.45 0.54 n/a 0.0 41.44 82.88
Total Fat (g) 0.0 0.11 0.02 0.02 0.05 16.78 0.05 0.2 n/a 0.13 0.07 0.05 n/a 0.0 17.5 35.0
Carbohydrates (g) 1.32 0.12 2.04 0.07 0.32 0.0 4.62 4.05 n/a 2.64 0.77 4.62 n/a 0.0 20.58 41.16
Ash (g) 0.04 n/a 0.09 n/a 0.04 1.83 0.17 0.32 n/a 0.34 0.19 0.17 n/a n/a 3.19 6.38
Calories (kcal) 3.813 1.8 9.296 0.628 1.53 312.077 19.8 20.844 n/a 12.121 5.44 19.8 n/a 0.005 407.153 814.306
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.49 0.0 n/a 0.0 0.0 0.49 n/a n/a 0.98 1.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.98 1.3 n/a 0.84 0.07 0.98 n/a n/a 4.17 8.34
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.64 1.52 n/a 0.92 0.1 0.64 n/a n/a 3.82 7.64
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 13.84 14.28 0.18 2.35 0.04 126.03 44.11 62.0 n/a 63.64 32.52 44.11 n/a 0.04 403.12 806.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.37 0.02 0.68 0.01 0.02 0.0 2.1 2.82 n/a 1.77 0.16 2.1 n/a 0.0 10.05 20.1
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.3 0.0 0.2 0.0 0.8 1.4 n/a 0.8 0.3 0.8 n/a 0.0 4.9 9.8
Calcium (mg) 1.068 1.8 2.24 0.151 7.88 19.958 11.385 4.707 n/a 6.734 11.22 11.385 n/a 0.005 78.532 157.064
Iron (mg) 0.0 0.17 0.08 0.02 0.22 1.34 0.1 0.29 n/a 0.18 0.41 0.1 n/a 0.0 2.92 5.84
Magnesium (mg) 0.915 1.8 1.624 0.1 1.35 45.36 4.95 8.069 n/a 7.407 4.08 4.95 n/a 0.005 80.61 161.22
Phosphorus (mg) 0.915 3.45 11.676 0.427 1.0 315.706 14.355 17.482 n/a 16.162 9.52 14.355 n/a 0.009 405.057 810.114
Potassium (mg) 18.91 19.2 30.828 0.552 8.345 399.168 72.27 141.876 n/a 159.596 63.58 72.27 n/a 0.051 986.647 1973.294
Sodium (mg) 0.153 94.95 0.728 6.652 0.075 114.307 1.98 2.69 n/a 3.367 8.5 1.98 n/a 0.253 235.634 471.268
Zinc (mg) 0.01 0.02 0.07 0.0 0.02 1.45 0.08 0.17 n/a 0.11 0.07 0.08 n/a 0.0 2.1 4.2
Copper (mg) 0.005 0.012 0.004 0.002 0.005 0.073 0.02 0.013 n/a 0.04 0.01 0.02 n/a 0.0 0.203 0.406
Manganese (mg) 0.002 n/a 0.015 n/a 0.023 0.036 0.064 0.074 n/a 0.074 0.068 0.064 n/a n/a 0.421 0.842
Selenium (mcg) 0.0 0.1 1.1 0.1 0.0 30.1 0.2 0.1 n/a 0.0 0.5 0.2 n/a 0.0 32.5 65.0
Vitamin A, IU (IU) 3.05 n/a 0.0 n/a 34.515 150.595 0.99 2105.284 n/a 560.942 2547.28 0.99 n/a n/a 5403.647 10807.294
Retinol (mcg) 0.0 0.0 0.0 0.025 0.0 43.546 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 43.571 87.142
Vitamin A, RAE (mcg_RAE) 0.153 12.3 0.0 0.276 1.725 45.36 0.0 105.567 n/a 28.283 127.5 0.0 n/a 0.033 321.196 642.392
Beta Carotene (mcg) 0.458 137.85 0.0 2.987 20.56 0.0 0.495 1091.978 n/a 302.357 1528.3 0.495 n/a 0.368 3085.846 6171.692
Vitamin E (mg) 0.02 0.0 0.02 0.0 0.09 0.56 0.01 1.06 n/a 0.36 0.05 0.01 n/a 0.0 2.2 4.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1732.658 0.0 0.0 n/a 0.0 1732.658 3465.316
Lutein + zeaxanthin (mcg) 1.373 1.5 0.0 0.1 4.31 0.0 1.98 34.292 n/a 82.828 586.16 1.98 n/a 0.004 714.528 1429.056
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.05 n/a 0.0 0.03 n/a 0.01 0.0 0.0 n/a n/a 0.09 0.18
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.1 0.05 0.0 0.09 n/a 0.08 0.08 0.0 n/a n/a 0.41 0.82
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.02 n/a 0.0 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.03 0.06
Vitamin C (mg) 7.0 0.7 0.5 0.0 0.3 0.0 3.7 85.9 n/a 8.6 1.3 3.7 n/a 0.0 111.4 222.8
Thiamin (mg) 0.005 0.005 0.013 0.002 0.002 0.109 0.025 0.034 n/a 0.027 0.02 0.025 n/a 0.0 0.265 0.53
Riboflavin (mg) 0.002 0.012 0.004 0.001 0.002 0.163 0.015 0.061 n/a 0.013 0.027 0.015 n/a 0.0 0.315 0.63
Niacin (mg) 0.015 0.027 0.019 0.014 0.031 17.981 0.059 0.659 n/a 0.397 0.109 0.059 n/a 0.0 19.371 38.742
Pantothenic acid (mg) 0.015 n/a n/a n/a n/a 1.452 0.059 0.215 n/a 0.061 0.048 0.059 n/a n/a 1.909 3.818
Vitamin B-6 (mg) 0.008 0.023 0.082 0.001 0.006 0.962 0.059 0.195 n/a 0.054 0.034 0.059 n/a 0.0 1.482 2.964
Folate (mcg) 1.983 0.15 0.056 0.201 1.37 7.258 9.405 30.93 n/a 10.101 12.24 9.405 n/a 0.0 83.099 166.198
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.62 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.62 1.24
Choline (mg) 0.8 0.0 1.9 0.1 0.2 121.7 3.0 3.8 n/a 4.5 4.0 3.0 n/a 0.0 143.0 286.0
Folic acid (mcg) 0.0 0.15 0.0 0.151 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.301 0.602
Tryptophan (g) n/a n/a 0.006 n/a n/a 0.435 0.005 0.007 n/a 0.007 0.007 0.005 n/a n/a 0.472 0.944
Threonine (g) n/a n/a 0.013 n/a n/a 1.579 0.01 0.027 n/a 0.02 0.017 0.01 n/a n/a 1.676 3.352
Isoleucine (g) n/a n/a 0.018 n/a n/a 1.923 0.005 0.013 n/a 0.013 0.014 0.005 n/a n/a 1.992 3.984
Leucine (g) n/a n/a 0.029 n/a n/a 2.776 0.015 0.027 n/a 0.02 0.024 0.015 n/a n/a 2.905 5.81
Lysine (g) n/a n/a 0.016 n/a n/a 3.139 0.02 0.027 n/a 0.02 0.017 0.02 n/a n/a 3.259 6.518
Methionine (g) n/a n/a 0.01 n/a n/a 1.016 0.0 0.007 n/a 0.007 0.007 0.0 n/a n/a 1.046 2.092
Cystine (g) n/a n/a 0.005 n/a n/a 0.49 0.0 0.013 n/a 0.007 0.003 0.0 n/a n/a 0.518 1.036
Phenylalanine (g) n/a n/a 0.013 n/a n/a 1.488 0.015 0.034 n/a 0.047 0.024 0.015 n/a n/a 1.636 3.272
Tyrosine (g) n/a n/a 0.006 n/a n/a 1.234 0.005 0.007 n/a 0.007 0.01 0.005 n/a n/a 1.274 2.548
Valine (g) n/a n/a 0.02 n/a n/a 1.851 0.01 0.02 n/a 0.013 0.017 0.01 n/a n/a 1.941 3.882
Arginine (g) n/a n/a 0.047 n/a n/a 2.341 0.05 0.027 n/a 0.013 0.014 0.05 n/a n/a 2.54 5.08
Histidine (g) n/a n/a 0.009 n/a n/a 1.143 0.005 0.013 n/a 0.007 0.007 0.005 n/a n/a 1.189 2.378
Alanine (g) n/a n/a 0.01 n/a n/a 2.159 0.01 0.02 n/a 0.02 0.017 0.01 n/a n/a 2.246 4.492
Aspartic acid (g) n/a n/a 0.036 n/a n/a 3.375 0.045 0.188 n/a 0.094 0.048 0.045 n/a n/a 3.83 7.66
Glutamic acid (g) n/a n/a 0.06 n/a n/a 5.588 0.129 0.141 n/a 0.29 0.054 0.129 n/a n/a 6.391 12.782
Glycine (g) n/a n/a 0.015 n/a n/a 2.232 0.015 0.02 n/a 0.013 0.017 0.015 n/a n/a 2.327 4.654
Proline (g) n/a n/a 0.007 n/a n/a 1.724 0.005 0.013 n/a 0.013 0.014 0.005 n/a n/a 1.781 3.562
Serine (g) n/a n/a 0.014 n/a n/a 1.325 0.01 0.034 n/a 0.02 0.014 0.01 n/a n/a 1.426 2.852
Cholesterol (mg) 0.0 0.0 0.0 0.126 0.0 116.122 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 116.247 232.494
Trans Fat (g) n/a n/a n/a n/a n/a 0.218 n/a n/a n/a n/a n/a n/a n/a n/a 0.218 0.436
Saturated Fat (g) 0.0 0.017 0.004 0.007 0.013 4.826 0.02 0.02 n/a 0.02 n/a 0.02 n/a 0.0 4.947 9.894
Phytosterols (mg) n/a n/a 0.224 n/a 1.015 n/a 7.425 n/a n/a 4.714 n/a 7.425 n/a n/a 20.803 41.606
Monounsaturated Fat (g) 0.0 0.009 0.001 0.011 0.003 6.931 0.005 0.0 n/a 0.02 n/a 0.005 n/a 0.0 6.985 13.97
Polyunsaturated (g) 0.0 0.06 0.011 0.007 0.026 3.556 0.01 0.047 n/a 0.054 n/a 0.01 n/a 0.0 3.78 7.56
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