Six Layer Mexican Dip Recipe

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0 votes | 895 views
Servings: 12


Cost per serving $0.92 view details


  1. Peel, seed and mash avocados. Stir in next four ingredients. Spread proportionately in 12"x8"x2" pan. Carefully spread lowfat sour cream over avocado mix.
  2. Drain salsa well. Spoon over lowfat sour cream. Top with layers of olives and tomatoes. Sprinkle with cheese. Serve with large corn chips.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 12 servings
Calories 286  
Calories from Fat 243 85%
Total Fat 27.23g 34%
Saturated Fat 8.17g 33%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 295mg 12%
Potassium 309mg 9%
Total Carbs 6.31g 2%
Dietary Fiber 2.1g 7%
Sugars 1.8g 1%
Protein 5.71g 9%
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