Six Egg Chiffon Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 egg yolks
6 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
28.54g 		sugar
25.0g 		baking powder
1.15g 		mazola oil
9.08g 		egg yolks
0.0g 		water
14.81g 		lemon rind
0.17g 		vanilla
0.7g 		cream of tartar
0.13g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.34 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2.34 28.08
Total Fat (g) 0.25 0.0 0.0 9.08 n/a 0.0 0.0 0.0 0.0 n/a 9.33 111.96
Carbohydrates (g) 22.27 25.0 0.0 0.0 n/a 0.0 0.03 0.09 0.08 n/a 47.46 569.52
Ash (g) 0.11 0.0 0.42 0.0 n/a 0.01 0.0 0.0 0.05 n/a 0.6 7.2
Calories (kcal) 103.321 96.75 0.0 80.297 n/a 0.0 0.078 2.016 0.323 n/a 282.784 3393.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.2 2.4
Water (g) 3.57 0.01 0.0 0.0 n/a 14.8 0.14 0.37 0.0 n/a 18.88 226.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.09 24.98 0.0 0.0 n/a 0.0 0.01 0.09 0.0 n/a 25.16 301.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.5 6.0
Calcium (mg) 3.996 0.25 0.0 0.0 n/a 0.444 0.223 0.077 0.01 n/a 5.001 60.012
Iron (mg) 2.09 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2.1 25.2
Magnesium (mg) 4.567 0.0 0.0 0.0 n/a 0.148 0.025 0.084 0.003 n/a 4.826 57.912
Phosphorus (mg) 24.26 0.0 0.0 0.0 n/a 0.0 0.02 0.042 0.006 n/a 24.329 291.948
Potassium (mg) 29.969 0.5 0.0 0.0 n/a 0.0 0.267 1.036 20.625 n/a 52.396 628.752
Sodium (mg) 0.571 0.0 314.64 0.0 n/a 0.593 0.01 0.063 0.065 n/a 315.941 3791.292
Zinc (mg) 0.18 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.18 2.16
Copper (mg) 0.04 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.0 n/a 0.042 0.504
Manganese (mg) 0.18 0.0 0.0 n/a n/a 0.0 n/a 0.002 0.0 n/a 0.182 2.184
Selenium (mcg) 1.4 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.6 19.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.083 0.0 0.0 n/a 0.083 0.996
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.005 0.0 0.0 n/a 0.005 0.06
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.012 0.0 0.0 n/a 0.012 0.144
Vitamin E (mg) 0.01 0.0 0.0 1.3 n/a 0.0 0.0 0.0 0.0 n/a 1.31 15.72
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.856 0.0 0.0 0.0 n/a 0.0 0.03 0.0 0.0 n/a 0.886 10.632
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.2 2.4
Thiamin (mg) 0.254 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.254 3.048
Riboflavin (mg) 0.123 0.005 0.0 0.0 n/a 0.0 0.0 0.001 0.0 n/a 0.129 1.548
Niacin (mg) 1.938 0.0 0.0 0.0 n/a 0.0 0.001 0.003 0.0 n/a 1.942 23.304
Pantothenic acid (mg) 0.131 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.0 n/a 0.132 1.584
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.009 0.108
Folate (mcg) 53.088 0.0 0.0 0.0 n/a 0.0 0.022 0.0 0.0 n/a 53.109 637.308
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 3.0 36.0
Folic acid (mcg) 39.388 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 39.388 472.656
Tryptophan (g) 0.034 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.034 0.408
Threonine (g) 0.066 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.066 0.792
Isoleucine (g) 0.088 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.088 1.056
Leucine (g) 0.16 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 1.92
Lysine (g) 0.083 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.083 0.996
Methionine (g) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.48
Cystine (g) 0.051 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.051 0.612
Phenylalanine (g) 0.111 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.111 1.332
Tyrosine (g) 0.066 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.066 0.792
Valine (g) 0.103 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.103 1.236
Arginine (g) 0.088 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.088 1.056
Histidine (g) 0.049 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.049 0.588
Alanine (g) 0.071 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.071 0.852
Aspartic acid (g) 0.097 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.097 1.164
Glutamic acid (g) 0.773 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.773 9.276
Glycine (g) 0.08 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.96
Proline (g) 0.26 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.26 3.12
Serine (g) 0.123 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.123 1.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.026 n/a n/a n/a n/a n/a n/a 0.026 0.312
Saturated Fat (g) 0.037 0.0 0.0 1.176 n/a 0.0 0.0 0.0 0.0 n/a 1.214 14.568
Phytosterols (mg) n/a n/a n/a 87.927 n/a n/a 0.058 n/a n/a n/a 87.985 1055.82
Monounsaturated Fat (g) 0.02 0.0 0.0 2.505 n/a 0.0 0.0 0.0 0.0 n/a 2.525 30.3
Polyunsaturated (g) 0.108 0.0 0.0 4.967 n/a 0.0 0.0 0.0 0.0 n/a 5.075 60.9
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