Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes one cup
Ingredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
160.88g 		curry paste
2.73g 		lime
84.42g 		Total Per Serving Total for Recipe
Protein (g) 29.92 0.12 0.59 30.63 30.63
Total Fat (g) 24.23 0.01 0.17 24.41 24.41
Carbohydrates (g) 0.0 0.52 8.9 9.41 9.41
Ash (g) 1.27 0.08 0.25 1.6 1.6
Calories (kcal) 345.895 2.239 25.326 373.459 373.459
Starch (g) n/a 0.01 n/a 0.01 0.01
Sucrose (g) n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.16 n/a 0.16 0.16
Fructose (g) n/a 0.16 n/a 0.16 0.16
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 106.17 2.01 74.51 182.68 182.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 1.43 1.76 1.76
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 2.4 2.5 2.5
Calcium (mg) 17.697 0.983 27.859 46.538 46.538
Iron (mg) 1.45 0.08 0.51 2.04 2.04
Magnesium (mg) 32.176 1.147 5.065 38.388 38.388
Phosphorus (mg) 236.495 2.266 15.196 253.957 253.957
Potassium (mg) 304.065 27.682 86.108 417.856 417.856
Sodium (mg) 112.617 21.567 1.688 135.872 135.872
Zinc (mg) 2.11 0.02 0.09 2.22 2.22
Copper (mg) 0.08 0.01 0.059 0.15 0.15
Manganese (mg) 0.032 0.008 0.008 0.049 0.049
Selenium (mcg) 23.2 0.1 0.3 23.6 23.6
Vitamin A, IU (IU) 225.234 41.633 42.21 309.076 309.076
Retinol (mcg) 65.961 0.0 0.0 65.961 65.961
Vitamin A, RAE (mcg_RAE) 67.57 2.075 1.688 71.333 71.333
Beta Carotene (mcg) 0.0 24.597 25.326 49.923 49.923
Vitamin E (mg) 0.48 0.12 0.19 0.79 0.79
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 785.257 0.0 785.257 785.257
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.6 0.6 24.6 27.7 27.7
Thiamin (mg) 0.097 0.002 0.025 0.123 0.123
Riboflavin (mg) 0.193 0.004 0.017 0.214 0.214
Niacin (mg) 10.94 0.084 0.169 11.193 11.193
Pantothenic acid (mg) 1.464 0.004 0.186 1.654 1.654
Vitamin B-6 (mg) 0.563 0.006 0.034 0.603 0.603
Folate (mcg) 9.653 0.328 6.754 16.734 16.734
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.5 0.5
Choline (mg) 96.0 1.1 4.3 101.4 101.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.338 0.001 0.0 0.339 0.339
Threonine (g) 1.239 0.003 n/a 1.242 1.242
Isoleucine (g) 1.48 0.002 n/a 1.482 1.482
Leucine (g) 2.172 0.003 n/a 2.175 2.175
Lysine (g) 2.429 0.003 0.008 2.441 2.441
Methionine (g) 0.788 0.001 0.0 0.789 0.789
Cystine (g) 0.402 0.001 n/a 0.403 0.403
Phenylalanine (g) 1.158 0.003 n/a 1.162 1.162
Tyrosine (g) 0.965 0.001 n/a 0.967 0.967
Valine (g) 1.448 0.002 n/a 1.45 1.45
Arginine (g) 1.882 0.002 n/a 1.884 1.884
Histidine (g) 0.869 0.002 n/a 0.87 0.87
Alanine (g) 1.754 0.005 n/a 1.759 1.759
Aspartic acid (g) 2.671 0.019 n/a 2.69 2.69
Glutamic acid (g) 4.36 0.052 n/a 4.412 4.412
Glycine (g) 1.963 0.002 n/a 1.964 1.964
Proline (g) 1.464 0.002 n/a 1.466 1.466
Serine (g) 1.062 0.003 n/a 1.065 1.065
Cholesterol (mg) 120.661 0.0 0.0 120.661 120.661
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.934 0.003 0.017 6.954 6.954
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.039 0.002 0.017 10.058 10.058
Polyunsaturated (g) 5.196 0.004 0.051 5.251 5.251
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