Sioux City Baked Steak Recipe

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0 votes | 1093 views
Servings: 8

Ingredients

Cost per serving $1.08 view details

Directions

  1. Preheat broiler - place steak n shallow pan. Broil close to flame. Brown both sides. Remove. Set oven at 350 degrees. Season meat with salt and pepper. Combine catsup, Worcestershire, butter, lemon, garlic and mushrooms. Spread over meat. Arrange onions on top. Bake uncovered 1/2 hour for rare, little longer for medium. Cut meat diagonally into thin slices. Serves 6-8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 143g
Recipe makes 8 servings
Calories 289  
Calories from Fat 187 65%
Total Fat 21.02g 26%
Saturated Fat 11.09g 44%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 732mg 31%
Potassium 427mg 12%
Total Carbs 9.95g 3%
Dietary Fiber 0.5g 2%
Sugars 7.85g 5%
Protein 15.95g 26%
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