Sinuam na Halaan Recipe

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1 vote | 5810 views

A very easy recipe, a very tasty shellfish. Fresh and delicious for you and your family.

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Ingredients

Cost per recipe $0.74 view details
  • 2 tablespoons cooking oil
  • 2 tablespoons sliced onions
  • 1 tablespoon crushed ginger
  • 1 cup shredded yellow corn
  • 3 cups water
  • 3 cups halaan
  • 2 cups malunggay leaves

Directions

  1. In a pan, heat oil and sauté onions, ginger and corn.
  2. Add water and bring to a boil. Cook until corn is tender.
  3. Add halaan and cook for 10 minutes.
  4. Season with salt and pinch of pepper
  5. Add malunggay leaves. Cover.
  6. Simmer for a few minutes, and turn off heat.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 817g
Calories 300  
Calories from Fat 246 82%
Total Fat 27.91g 35%
Saturated Fat 2.14g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 199mg 6%
Total Carbs 13.22g 4%
Dietary Fiber 1.9g 6%
Sugars 2.64g 2%
Protein 2.08g 3%
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