Singapore Chicken Laksa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar John West Singapore Laksa Paste
    prepared according to directions
    deep-fried beancurd
    fish balls
    fresh mint
    coriander
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sugar
2.4g
water
148.13g
chicken
85.0g
coconut cream
111.0g
rice noodles
62.5g
snowpeas
7.1g
bean sprouts
7.08g
mint
0.0g
coriander
0.0g
cucumber
36.68g
lime
14.07g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 15.81 1.3 2.15 0.2 0.22 n/a n/a 0.22 0.1 19.99 79.96
Total Fat (g) 0.0 0.0 12.8 18.1 0.35 0.02 0.01 n/a n/a 0.06 0.03 31.38 125.52
Carbohydrates (g) 2.35 0.0 0.0 59.06 52.03 0.51 0.42 n/a n/a 0.79 1.48 116.65 466.6
Ash (g) 0.01 0.15 0.67 0.38 0.53 0.03 0.03 n/a n/a 0.13 0.04 1.97 7.88
Calories (kcal) 9.12 0.0 182.75 396.27 227.5 2.982 2.125 n/a n/a 4.402 4.221 829.37 3317.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Sucrose (g) 2.27 n/a n/a 57.17 n/a n/a n/a n/a n/a 0.0 n/a 59.43 237.72
Glucose (dextrose) (g) 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.23 n/a 0.26 1.04
Fructose (g) 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.28 n/a 0.3 1.2
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.03 147.98 56.09 32.16 7.44 6.34 6.4 n/a n/a 35.48 12.42 304.35 1217.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.33 0.0 0.0 57.17 n/a n/a 0.29 n/a n/a 0.51 0.24 60.53 242.12
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 1.0 0.2 0.1 n/a n/a 0.3 0.4 2.2 8.8
Calcium (mg) 1.992 4.444 9.35 4.44 11.25 3.55 0.921 n/a n/a 5.136 4.643 45.725 182.9
Iron (mg) 0.02 0.0 0.77 0.14 0.44 0.14 0.06 n/a n/a 0.08 0.08 1.74 6.96
Magnesium (mg) 0.216 1.481 17.0 18.87 7.5 1.633 1.487 n/a n/a 4.402 0.844 53.434 213.736
Phosphorus (mg) 0.096 0.0 124.95 24.42 95.625 3.621 3.825 n/a n/a 7.703 2.533 262.772 1051.088
Potassium (mg) 3.192 0.0 160.65 112.11 18.75 13.632 10.553 n/a n/a 49.888 14.351 383.127 1532.508
Sodium (mg) 0.672 5.925 59.5 39.96 113.75 0.284 0.425 n/a n/a 0.734 0.281 221.531 886.124
Zinc (mg) 0.0 0.01 1.11 0.67 0.46 0.03 0.03 n/a n/a 0.06 0.02 2.39 9.56
Copper (mg) 0.001 0.015 0.043 0.266 0.05 0.006 0.011 n/a n/a 0.026 0.01 0.427 1.708
Manganese (mg) 0.001 0.0 0.017 0.91 0.313 0.017 0.013 n/a n/a 0.026 0.001 1.299 5.196
Selenium (mcg) 0.0 0.0 12.2 6.1 9.4 0.0 0.0 n/a n/a 0.0 0.1 28.0 112.0
Vitamin A, IU (IU) 0.0 0.0 119.0 0.0 0.0 9.94 1.487 n/a n/a 26.411 7.035 163.874 655.496
Retinol (mcg) 0.0 0.0 34.85 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 34.85 139.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 35.7 0.0 0.0 0.497 0.071 n/a n/a 1.467 0.281 38.017 152.068
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.425 n/a n/a 11.372 4.221 16.018 64.072
Vitamin E (mg) 0.0 0.0 0.26 0.14 n/a n/a 0.01 n/a n/a 0.01 0.03 0.45 1.8
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 5.869 0.0 5.869 23.476
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 1.6 0.9 n/a n/a 1.2 4.1 9.1 36.4
Thiamin (mg) 0.0 0.0 0.051 0.022 0.019 0.004 0.006 n/a n/a 0.011 0.004 0.117 0.468
Riboflavin (mg) 0.0 0.0 0.102 0.044 0.013 0.007 0.008 n/a n/a 0.011 0.003 0.188 0.752
Niacin (mg) 0.003 0.0 5.78 0.044 0.138 0.036 0.053 n/a n/a 0.015 0.028 6.096 24.384
Pantothenic acid (mg) 0.003 0.0 0.774 0.178 0.031 0.051 0.027 n/a n/a 0.088 0.031 1.182 4.728
Vitamin B-6 (mg) 0.001 0.0 0.298 0.033 0.013 0.011 0.006 n/a n/a 0.018 0.006 0.385 1.54
Folate (mcg) 0.024 0.0 5.1 15.54 1.875 2.84 4.32 n/a n/a 5.136 1.126 35.96 143.84
Vitamin B-12 (mcg) 0.0 0.0 0.26 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.26 1.04
Choline (mg) 0.1 0.0 50.7 7.3 n/a n/a 1.0 n/a n/a 2.1 0.7 62.0 248.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.179 0.011 0.025 0.002 0.003 n/a n/a 0.004 0.0 0.223 0.892
Threonine (g) n/a n/a 0.655 0.044 0.075 0.007 0.006 n/a n/a 0.004 n/a 0.79 3.16
Isoleucine (g) n/a n/a 0.782 0.056 0.094 0.011 0.009 n/a n/a 0.004 n/a 0.955 3.82
Leucine (g) n/a n/a 1.148 0.1 0.175 0.016 0.013 n/a n/a 0.011 n/a 1.462 5.848
Lysine (g) n/a n/a 1.284 0.056 0.075 0.014 0.012 n/a n/a 0.011 0.001 1.453 5.812
Methionine (g) n/a n/a 0.417 0.022 0.05 0.001 0.002 n/a n/a 0.004 0.0 0.495 1.98
Cystine (g) n/a n/a 0.213 0.022 0.044 0.002 0.001 n/a n/a 0.004 n/a 0.286 1.144
Phenylalanine (g) n/a n/a 0.612 0.067 0.113 0.006 0.008 n/a n/a 0.011 n/a 0.817 3.268
Tyrosine (g) n/a n/a 0.51 0.044 0.075 0.007 0.004 n/a n/a 0.0 n/a 0.64 2.56
Valine (g) n/a n/a 0.765 0.078 0.131 0.019 0.009 n/a n/a 0.004 n/a 1.006 4.024
Arginine (g) n/a n/a 0.995 0.211 0.181 0.009 0.014 n/a n/a 0.011 n/a 1.421 5.684
Histidine (g) n/a n/a 0.459 0.033 0.05 0.001 0.005 n/a n/a 0.0 n/a 0.549 2.196
Alanine (g) n/a n/a 0.927 0.067 0.125 0.004 0.007 n/a n/a 0.011 n/a 1.14 4.56
Aspartic acid (g) n/a n/a 1.411 0.133 0.2 0.016 0.034 n/a n/a 0.015 n/a 1.809 7.236
Glutamic acid (g) n/a n/a 2.304 0.3 0.419 0.032 0.011 n/a n/a 0.073 n/a 3.139 12.556
Glycine (g) n/a n/a 1.037 0.067 0.1 0.005 0.004 n/a n/a 0.011 n/a 1.224 4.896
Proline (g) n/a n/a 0.774 0.056 0.1 0.004 n/a n/a n/a 0.004 n/a 0.937 3.748
Serine (g) n/a n/a 0.561 0.067 0.113 0.009 0.002 n/a n/a 0.011 n/a 0.762 3.048
Cholesterol (mg) 0.0 0.0 63.75 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 63.75 255.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.664 17.172 0.094 0.004 0.004 n/a n/a 0.004 0.003 20.943 83.772
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.062 n/a n/a n/a n/a 1.062 4.248
Monounsaturated Fat (g) 0.0 0.0 5.304 0.755 0.113 0.002 0.001 n/a n/a 0.0 0.003 6.178 24.712
Polyunsaturated (g) 0.0 0.0 2.746 0.178 0.094 0.009 0.004 n/a n/a 0.0 0.008 3.039 12.156