Sin Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lg. carton Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.42g 		flour
10.42g 		pecans
4.81g 		cream cheese
18.9g 		whip
0.0g 		sugar
16.67g 		butterscotch
0.89g 		milk
50.83g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.03 0.44 1.12 n/a 0.0 0.0 1.71 0.0 4.39 52.68
Total Fat (g) 7.64 0.1 3.46 6.47 n/a 0.0 0.03 0.49 0.0 18.2 218.4
Carbohydrates (g) 0.01 7.73 0.67 0.77 n/a 16.66 0.8 2.54 0.04 29.22 350.64
Ash (g) 0.2 0.45 0.07 0.25 n/a 0.0 0.01 0.38 0.0 1.36 16.32
Calories (kcal) 67.518 36.875 33.266 64.638 n/a 64.5 3.477 21.35 1.008 292.631 3511.572
Starch (g) n/a n/a 0.02 0.07 n/a n/a n/a n/a n/a 0.09 1.08
Sucrose (g) n/a n/a 0.19 0.0 n/a n/a n/a 0.0 n/a 0.19 2.28
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.61 n/a n/a n/a 2.64 n/a 3.25 39.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 1.49 1.1 0.17 10.29 n/a 0.01 0.05 45.71 0.18 59.0 708.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.19 0.61 n/a 16.65 0.72 2.64 0.04 20.88 250.56
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 2.26 35.208 3.37 18.522 n/a 0.167 0.036 60.492 0.039 120.093 1441.116
Iron (mg) 0.0 0.49 0.12 0.07 n/a 0.0 0.0 0.02 0.0 0.7 8.4
Magnesium (mg) 0.188 1.979 5.825 1.701 n/a 0.0 0.0 5.592 0.042 15.327 183.924
Phosphorus (mg) 2.26 61.979 13.335 20.034 n/a 0.0 0.009 48.292 0.021 145.93 1751.16
Potassium (mg) 2.26 12.917 19.738 26.082 n/a 0.333 0.027 76.25 0.518 138.125 1657.5
Sodium (mg) 54.24 132.292 0.0 60.669 n/a 0.0 3.477 22.367 0.032 273.075 3276.9
Zinc (mg) 0.01 0.06 0.22 0.1 n/a 0.0 0.0 0.21 0.0 0.6 7.2
Copper (mg) 0.0 0.011 0.058 0.004 n/a 0.0 0.0 0.005 0.0 0.078 0.936
Manganese (mg) 0.0 0.104 0.217 0.002 n/a 0.0 0.0 0.0 0.001 0.323 3.876
Selenium (mcg) 0.1 3.6 0.2 0.5 n/a 0.1 0.0 1.7 0.0 6.1 73.2
Vitamin A, IU (IU) 235.323 0.0 2.696 239.085 n/a 0.0 0.889 99.633 0.0 577.626 6931.512
Retinol (mcg) 63.186 0.0 0.0 67.851 n/a 0.0 0.24 29.483 0.0 160.76 1929.12
Vitamin A, RAE (mcg_RAE) 64.41 0.0 0.144 68.418 n/a 0.0 0.249 29.483 0.0 162.705 1952.46
Beta Carotene (mcg) 14.878 0.0 1.396 7.749 n/a 0.0 0.053 1.017 0.0 25.093 301.116
Vitamin E (mg) 0.22 0.01 0.07 0.12 n/a 0.0 0.0 0.01 0.0 0.42 5.04
Vitamin D (IU) 5.273 n/a n/a n/a n/a n/a n/a 26.433 n/a 31.707 380.484
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.875 0.818 0.0 n/a 0.0 0.0 0.0 0.0 2.693 32.316
Tocopherol, beta (mg) 0.0 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.03 1.18 0.01 n/a n/a n/a 0.0 n/a 1.22 14.64
Tocopherol, delta (mg) 0.0 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.001 0.07 0.032 0.004 n/a 0.0 0.0 0.01 0.0 0.117 1.404
Riboflavin (mg) 0.003 0.043 0.006 0.025 n/a 0.003 0.0 0.097 0.0 0.177 2.124
Niacin (mg) 0.004 0.607 0.056 0.028 n/a 0.0 0.0 0.046 0.002 0.743 8.916
Pantothenic acid (mg) 0.01 0.046 0.041 0.108 n/a 0.0 0.0 0.183 0.0 0.388 4.656
Vitamin B-6 (mg) 0.0 0.005 0.01 0.008 n/a 0.0 0.0 0.02 0.0 0.043 0.516
Folate (mcg) 0.283 20.417 1.059 2.079 n/a 0.0 0.0 2.542 0.0 26.379 316.548
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 n/a 0.0 0.0 0.22 0.0 0.29 3.48
Choline (mg) 1.8 1.1 1.9 5.1 n/a 0.0 0.0 9.0 n/a 18.9 226.8
Folic acid (mcg) 0.0 16.458 0.0 0.0 n/a 0.0 0.0 0.0 0.0 16.458 197.496
Tryptophan (g) 0.001 0.013 0.004 0.013 n/a n/a n/a 0.02 n/a 0.051 0.612
Threonine (g) 0.004 0.028 0.015 0.043 n/a n/a n/a 0.046 n/a 0.136 1.632
Isoleucine (g) 0.005 0.035 0.016 0.06 n/a n/a n/a 0.097 n/a 0.214 2.568
Leucine (g) 0.008 0.071 0.029 0.125 n/a n/a n/a 0.193 n/a 0.425 5.1
Lysine (g) 0.007 0.023 0.014 0.108 n/a n/a n/a 0.147 n/a 0.299 3.588
Methionine (g) 0.002 0.019 0.009 0.036 n/a n/a n/a 0.041 n/a 0.106 1.272
Cystine (g) 0.001 0.022 0.007 0.008 n/a n/a n/a 0.061 n/a 0.099 1.188
Phenylalanine (g) 0.004 0.052 0.021 0.055 n/a n/a n/a 0.086 n/a 0.218 2.616
Tyrosine (g) 0.004 0.031 0.011 0.057 n/a n/a n/a 0.071 n/a 0.173 2.076
Valine (g) 0.006 0.042 0.02 0.076 n/a n/a n/a 0.112 n/a 0.254 3.048
Arginine (g) 0.003 0.042 0.057 0.045 n/a n/a n/a 0.051 n/a 0.197 2.364
Histidine (g) 0.002 0.023 0.013 0.034 n/a n/a n/a 0.041 n/a 0.112 1.344
Alanine (g) 0.003 0.033 0.019 0.034 n/a n/a n/a 0.056 n/a 0.145 1.74
Aspartic acid (g) 0.006 0.044 0.045 0.096 n/a n/a n/a 0.158 n/a 0.348 4.176
Glutamic acid (g) 0.017 0.347 0.088 0.246 n/a n/a n/a 0.397 n/a 1.094 13.128
Glycine (g) 0.002 0.038 0.022 0.026 n/a n/a n/a 0.031 n/a 0.118 1.416
Proline (g) 0.008 0.12 0.017 0.127 n/a n/a n/a 0.183 n/a 0.454 5.448
Serine (g) 0.005 0.051 0.023 0.07 n/a n/a n/a 0.107 n/a 0.255 3.06
Cholesterol (mg) 20.246 0.0 0.0 20.79 n/a 0.0 0.08 2.542 0.0 43.658 523.896
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.016 0.298 3.646 n/a 0.0 0.018 0.32 0.0 9.135 109.62
Phytosterols (mg) n/a n/a 4.91 n/a n/a n/a n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 1.979 0.009 1.964 1.629 n/a 0.0 0.008 0.142 0.0 5.732 68.784
Polyunsaturated (g) 0.286 0.043 1.04 0.272 n/a 0.0 0.001 0.02 0.0 1.663 19.956
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