SIMPLE SINFUL CHOCOLATE CAKE Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 (1 oz each) squares unsweetened chocolate, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
28.13g 		baking soda
0.92g 		salt
0.3g 		margarine
11.35g 		sugar
33.0g 		sugar
20.0g 		eggs
14.78g 		vanilla extract
0.84g 		cream
23.0g 		water
23.7g 		chips
11.83g 		chocolate chips
6.6g 		cream
6.0g 		Total Per Serving Total for Recipe
Protein (g) 2.91 0.0 0.0 0.02 0.04 0.0 1.86 0.0 0.48 0.0 1.39 0.85 0.12 7.67 76.7
Total Fat (g) 0.28 0.0 0.0 9.16 0.0 0.0 1.47 0.0 4.54 0.0 1.8 3.45 2.22 22.91 229.1
Carbohydrates (g) 21.46 0.0 0.0 0.08 32.37 20.0 0.11 0.11 0.66 0.0 8.07 1.97 0.17 85.0 850.0
Ash (g) 0.13 0.34 0.3 0.22 0.15 0.0 0.13 0.0 0.2 0.02 n/a 0.24 0.03 1.75 17.5
Calories (kcal) 102.375 0.0 0.0 81.38 125.4 77.4 21.141 2.419 44.39 0.0 54.059 33.066 20.7 562.329 5623.29
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 31.2 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 31.22 312.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.45 n/a 0.03 n/a 0.0 n/a n/a n/a n/a 0.48 4.8
Fructose (g) n/a n/a n/a n/a 0.37 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.38 3.8
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.81 n/a n/a n/a n/a 0.82 8.2
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Water (g) 3.35 0.0 0.0 1.88 0.44 0.01 11.21 0.44 17.13 23.68 0.24 0.09 3.46 61.92 619.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.28 0.0 5.28 52.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.602 0.0 85.602 856.02
Sugars (g) 0.08 0.0 0.0 0.0 32.02 19.98 0.11 0.11 0.81 0.0 0.56 0.06 0.01 53.73 537.3
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.1 0.0 2.3 23.0
Calcium (mg) 4.219 0.0 0.072 0.341 27.39 0.2 7.836 0.092 25.3 0.711 2.011 6.666 3.9 78.737 787.37
Iron (mg) 1.31 0.0 0.0 0.01 0.23 0.0 0.27 0.0 0.04 0.0 0.54 1.15 0.0 3.55 35.5
Magnesium (mg) 6.188 0.0 0.003 0.341 2.97 0.0 1.774 0.101 2.3 0.237 4.377 21.582 0.42 40.292 402.92
Phosphorus (mg) 30.375 0.0 0.0 0.568 1.32 0.0 28.237 0.05 26.45 0.0 14.668 26.4 3.72 131.788 1317.88
Potassium (mg) 30.094 0.0 0.024 2.043 43.89 0.4 19.811 1.243 32.43 0.0 15.259 54.78 4.5 204.474 2044.74
Sodium (mg) 0.563 251.712 116.274 107.031 9.24 0.0 20.698 0.076 18.4 0.948 101.02 1.584 2.28 629.824 6298.24
Zinc (mg) 0.2 0.0 0.0 0.0 0.01 0.0 0.16 0.0 0.09 0.0 0.11 0.64 0.01 1.22 12.2
Copper (mg) 0.039 0.0 0.0 0.0 0.017 0.0 0.015 0.001 0.005 0.002 0.017 0.213 0.001 0.309 3.09
Manganese (mg) 0.191 0.0 0.0 n/a 0.02 0.0 0.006 0.002 0.002 0.0 n/a 0.275 0.0 0.497 4.97
Selenium (mcg) 9.5 0.0 0.0 0.0 0.4 0.1 4.7 0.0 0.6 0.0 3.9 0.5 0.0 19.8 198.0
Vitamin A, IU (IU) 0.0 0.0 0.0 405.309 0.0 0.0 71.998 0.0 132.48 0.0 n/a 0.0 88.2 697.987 6979.87
Retinol (mcg) 0.0 0.0 0.0 87.168 0.0 0.0 20.55 0.0 36.8 0.0 0.0 0.0 24.3 168.818 1688.18
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 92.957 0.0 0.0 20.698 0.0 37.26 0.0 0.0 0.0 24.66 175.574 1755.74
Beta Carotene (mcg) 0.0 0.0 0.0 69.235 0.0 0.0 1.478 0.0 5.98 0.0 0.0 0.0 4.32 81.013 810.13
Vitamin E (mg) 0.02 0.0 0.0 1.02 0.0 0.0 0.14 0.0 0.1 0.0 0.82 0.03 0.06 2.19 21.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.174 n/a n/a 0.0 n/a n/a 3.12 8.294 82.94
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.063 0.0 0.0 0.0 0.0 0.0 48.935 0.0 0.0 0.0 1.774 2.508 0.0 58.28 582.8
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a n/a 0.07 n/a 0.01 n/a n/a 0.38 n/a 0.57 5.7
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.222 0.0 0.0 0.001 0.0 0.0 0.01 0.0 0.009 0.0 0.066 0.01 0.001 0.32 3.2
Riboflavin (mg) 0.138 0.0 0.0 0.005 0.0 0.004 0.071 0.001 0.039 0.0 0.037 0.007 0.007 0.307 3.07
Niacin (mg) 1.659 0.0 0.0 0.002 0.036 0.0 0.01 0.004 0.025 0.0 0.833 0.09 0.002 2.662 26.62
Pantothenic acid (mg) 0.124 0.0 0.0 0.0 0.043 0.0 0.213 0.0 0.078 0.0 n/a 0.011 0.016 0.485 4.85
Vitamin B-6 (mg) 0.011 0.0 0.0 0.001 0.013 0.0 0.021 0.0 0.014 0.0 0.013 0.002 0.002 0.077 0.77
Folate (mcg) 51.469 0.0 0.0 0.114 0.33 0.0 6.948 0.0 1.61 0.0 15.969 1.848 0.24 78.528 785.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.19 0.0 0.06 0.0 0.0 0.0 0.01 0.28 2.8
Choline (mg) 2.9 0.0 0.0 1.4 0.8 0.0 37.1 n/a 4.4 0.0 1.1 3.0 1.0 51.7 517.0
Folic acid (mcg) 43.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.485 0.0 0.0 56.798 567.98
Tryptophan (g) 0.037 n/a 0.0 n/a n/a n/a 0.025 n/a 0.009 n/a n/a 0.009 0.002 0.081 0.81
Threonine (g) 0.079 n/a 0.0 n/a n/a n/a 0.083 n/a 0.028 n/a n/a 0.024 0.005 0.219 2.19
Isoleucine (g) 0.101 n/a 0.0 n/a n/a n/a 0.099 n/a 0.032 n/a n/a 0.027 0.007 0.267 2.67
Leucine (g) 0.2 n/a 0.0 n/a n/a n/a 0.161 n/a 0.062 n/a n/a 0.046 0.012 0.481 4.81
Lysine (g) 0.065 n/a 0.0 n/a n/a n/a 0.135 n/a 0.053 n/a n/a 0.031 0.01 0.293 2.93
Methionine (g) 0.051 n/a 0.0 n/a n/a n/a 0.056 n/a 0.016 n/a n/a 0.009 0.003 0.135 1.35
Cystine (g) 0.062 n/a 0.0 n/a n/a n/a 0.04 n/a 0.007 n/a n/a 0.015 0.001 0.125 1.25
Phenylalanine (g) 0.146 n/a 0.0 n/a n/a n/a 0.101 n/a 0.03 n/a n/a 0.035 0.006 0.318 3.18
Tyrosine (g) 0.087 n/a 0.0 n/a n/a n/a 0.074 n/a 0.03 n/a n/a 0.028 0.006 0.225 2.25
Valine (g) 0.118 n/a 0.0 n/a n/a n/a 0.127 n/a 0.039 n/a n/a 0.044 0.008 0.336 3.36
Arginine (g) 0.118 n/a 0.0 n/a n/a n/a 0.121 n/a 0.023 n/a n/a 0.054 0.004 0.321 3.21
Histidine (g) 0.065 n/a 0.0 n/a n/a n/a 0.046 n/a 0.018 n/a n/a 0.015 0.004 0.147 1.47
Alanine (g) 0.093 n/a 0.0 n/a n/a n/a 0.109 n/a 0.023 n/a n/a 0.032 0.004 0.261 2.61
Aspartic acid (g) 0.124 n/a 0.0 n/a n/a n/a 0.197 n/a 0.051 n/a n/a 0.084 0.01 0.464 4.64
Glutamic acid (g) 0.979 n/a 0.0 n/a n/a n/a 0.248 n/a 0.131 n/a n/a 0.123 0.026 1.507 15.07
Glycine (g) 0.104 n/a 0.0 n/a n/a n/a 0.064 n/a 0.014 n/a n/a 0.034 0.002 0.217 2.17
Proline (g) 0.338 n/a 0.0 n/a n/a n/a 0.075 n/a 0.06 n/a n/a 0.058 0.012 0.543 5.43
Serine (g) 0.146 n/a 0.0 n/a n/a n/a 0.143 n/a 0.037 n/a n/a 0.035 0.007 0.368 3.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 62.536 0.0 11.96 0.0 0.0 0.0 8.22 82.716 827.16
Trans Fat (g) n/a n/a n/a 1.69 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.69 16.9
Saturated Fat (g) 0.045 0.0 0.0 1.724 0.0 0.0 0.458 0.0 2.647 0.0 0.159 2.135 1.382 8.55 85.5
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.025 0.0 0.0 4.413 0.0 0.0 0.563 0.0 1.166 0.0 1.282 1.063 0.641 9.155 91.55
Polyunsaturated (g) 0.115 0.0 0.0 2.758 0.0 0.0 0.201 0.0 0.193 0.0 0.252 0.103 0.082 3.705 37.05
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