Simple Salmon Loaf Recipe

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Servings: 2

Ingredients

Cost per serving $0.99 view details
  • 1 egg
  • 1/2 c. lowfat milk
  • 1/4 c. melted butter
  • 3 slices soft bread, cubed
  • 1/2 teaspoon salt
  • 2 cans (16 ounce. each) red salmon, liquid removed with bone & skin removed

Directions

  1. Beat egg slightly and mix with remaining ingredients till well blended. Pack salmon mix firmly in greased 8 x 4 x 3 inch microproof loaf pan. Cover with wax paper. Cook on 70 (roast) for 25 to 30 min or possibly till loaf is hard. Let stand covered for 10 min before slicing. Serve with Lemon Butter Sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 2 servings
Calories 430  
Calories from Fat 260 60%
Total Fat 29.39g 37%
Saturated Fat 16.6g 66%
Trans Fat 0.0g  
Cholesterol 188mg 63%
Sodium 1098mg 46%
Potassium 197mg 6%
Total Carbs 31.91g 9%
Dietary Fiber 1.4g 5%
Sugars 4.43g 3%
Protein 10.76g 17%
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