Silken Tofu for a Sultry Day Recipe

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Ingredients

  • 7 ounces silken tofu
  • 2 tablespoons light or tamari soy sauce, diluted with 1 tablespoon water
  • A hint of wasabi paste (optional)
  • 1/2 teaspoon sesame oil
  • 1/2 perfectly ripe avocado, sliced
  • From “Every Grain of Rice” by Fuchsia Dunlop

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 200g
Calories 143  
Calories from Fat 68 48%
Total Fat 7.61g 10%
Saturated Fat 1.13g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 71mg 3%
Potassium 385mg 11%
Total Carbs 4.76g 1%
Dietary Fiber 0.2g 1%
Sugars 2.52g 2%
Protein 13.69g 22%
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